Was It Insecurity Or Something Else?
In this episode, we discuss a situation where a partner's behavior negatively impacts a relationship. We examine if this behavior is rooted in insecurity, past hurts, or other influences. Check us ou...
26 Helmi 202214min
A Surprising Reason For Breakups
There are many reasons as to why a relationship may end. In this episode, we take a deeper look at some unsuspecting causes to a separation. Understanding all of the possible elements to why a relatio...
24 Helmi 202224min
The Power of Self-Talk
Sometimes the way that we talk to ourselves, we would never speak to another person in the same manner. In this episode, we talk about being kind and compassionate to yourself with your thoughts and y...
22 Helmi 202213min
Why You're Attracted To The Wrong People
Do you find yourself in unsatisfying relationships over and over again? Do you find yourself attracting the same types of people who seem to wreak havoc in your life? In this episode, we discuss how u...
19 Helmi 202210min
The Pursuit of Happiness
Being connected with others makes us feel alive. In this episode, we discuss happiness and purpose within relationships. We are wired for connection and our relationships have a profound impact on our...
17 Helmi 202211min
What If My Ex Doesn't Care If I Change?
We are often highly motivated after a breakup to do just about anything in order to repair our relationship. Sometimes, we can lose sight of doing what is right for ourselves and caring for ourselves ...
15 Helmi 202215min
Will Your Ex Think About You On Special Days?
Some of the hardest times of year for those going through a breakup are holidays. In this episode, we discuss the concern with if your ex is thinking about you on these days and how to manage special ...
12 Helmi 202212min
Getting To Know Yourself Again
Oftentimes, we can get caught up in our relationships and we begin to lose our own identify due to putting our partner first. In this episode, we talk about rediscovering yourself after a breakup and ...
10 Helmi 20229min
