
Narcissistic and Borderline Personality Disorders
In this episode, we discuss narcissistic and borderline personality disorders to give you a better understanding of mental health disorders and what the symptoms may look like. This is not to be used ...
23 Syys 202123min

My Ex Got Engaged BUT We're Back Together
Sometimes things take a turn for the better. In this episode, we talk about a success story where sticking with a plan worked out even in the most hopeless seeming situation. Check us out on YouTube:...
21 Syys 202114min

I'm NOT Going To Quit
Your attitude can impact your thoughts and actions. After a breakup, it is quite normal to feel weak and unmotivated. In this episode, we discuss the importance of continuing to work on your mental he...
16 Syys 202111min

Your Partner's Mental Health
Mental health has a huge impact on the quality and health of relationships. In this episode, we discuss romance, mental health, and how being knowledgeable about resources that can support your mental...
14 Syys 202122min

How To Heal During No Contact
A crucial part of No Contact is ensuring you are using the time wisely and using that time to heal. In this episode, we discuss steps you can take to begin your healing process- healing from the break...
9 Syys 202115min

Why Can't I Stop Thinking About My Ex?! The Science Behind It
Humans are wired for connection. When a deep connection gets severed, it can be threatening to our very existence. In this episode, we discuss obsessing thinking about your ex and why it is such a cha...
7 Syys 202121min

I'm Scared They Will Get Married
When your ex leaves for someone else, or if they get into a serious relationship soon after you breakup, it can strike all sorts of fear in your heart. In this episode, we talk about when your ex's re...
2 Syys 202118min

I Was Ready To Let Go And They Reached Out
Believe it or not, we see this phenomenon quite often. In this episode, we discuss how the moment where you relinquish control over your situation is often the moment where your ex reconsiders the rel...
31 Elo 202112min



















