
Reasons Why You Must Give Them Space
Giving your ex space may be the last thing that you want to do when in a breakup. In this episode, we talk about the importance of respecting an ex's space. Check us out on YouTube: ...
5 Helmi 11min

Biggest No Contact Mistake
In this episode, we talk about a common mistake that happens in No Contact that can impact your growth after a breakup. Check us out on YouTube: Coach Craig ...
3 Helmi 17min

What's An Attachment Style?
In this episode, we talk about attachment theory and what an attachment style is. Learning about relational theories can help you gain insight and improve your relationships. Check us out on YouTube: ...
31 Tammi 18min

How Will My Ex Reach Out? The Indirect Direct Approach
What is an indirect direct approach? In this episode, we talk about one of the most common ways an ex will reach out and "break the ice" after a breakup. Check us out on YouTube: ...
29 Tammi 12min

I Thought It Would Never Happen
Breakups can come as a shock and can leave you feeling blindsided. In this episode, we talk about the shock of a breakup and the possibility for repair. Check us out on YouTube: ...
27 Tammi 18min

What Your Ex Is Thinking During No Contact- The Dumpers Experience and Conflict
In this episode, we talk about the dumper's experience of the breakup. Understanding your ex's point of view can help you navigate your breakup. Check us out on YouTube: ...
24 Tammi 11min

They Came Back And Left Again
Maintaining a relationship that has been repaired after a breakup can be a challenge of its own. In this episode, we talk about when an ex leaves a second or even third time. Check us out on YouTube: ...
22 Tammi 15min

Your Ex Isn't As Happy As They Appear
Sometimes what is portrayed to others isn't a true reflection on what someone is really experiencing or feeling. In this episode, we talk about how appearances in breakups. Check us out on YouTube: ...
20 Tammi 14min



















