Important Information on Attachment
Understanding attachment is critical to understanding love and relationships. In this episode, we discuss attachment in depth to expand your perspective on relationships and what makes them work (or n...
18 Helmi 202118min
Vital Information For Your Breakup
Relationships don't exist in a bubble. External factors and other people in your life, including family, can impact the quality of your relationships. In this episode, we talk about these external fac...
16 Helmi 202130min
Past Tragedies Impacting The Present
Some may say that "the past is the past", yet understanding how our history affects our current life, relationships and overall well-being can help us to make decisions to our benefit. In this episode...
13 Helmi 202119min
#1 Thing That Kills a Woman's Attraction
Your behavior impacts how others perceive you and how attracted others are to you. In this episode, we talk about a major turn-off to avoid and why it can negatively affects others' attraction level. ...
11 Helmi 202113min
Closure and Breakups
Even if you can feel your partner distancing, breakups can still come as a surprise and you may think that some type of closure or final goodbye will help you manage the breakup. In this episode, we d...
9 Helmi 202113min
Feeling Validated After My Breakup
Sometimes the validation and understanding that we need from a situation comes after the fact. In this episode, we discuss a situation where you realize after a breakup that your feelings throughout t...
6 Helmi 202110min
Be Relentless
If you're going through a breakup, you might feel like giving up all the time and it might be a struggle to think about working on yourself. In this episode, we discuss the difficulties of a breakup a...
4 Helmi 202117min
I'm Scared If I Move On, I Won't Want My Ex Back
Sometimes we can feel stuck in a breakup and hesitant to move on in fear of losing the desire for an ex. In this episode, we discuss the seemingly strange feelings that can happen during a breakup tha...
2 Helmi 202110min
