The Yoga Therapy Method That Cut Anxiety by 90%
This episode explains how yoga therapy treats anxiety, including the specific methods used, why they work on a physiological level, and how a structured yoga therapy practice produced a 90% reduction ...
16 Huhti 5min
Is Yoga Therapy Certification Worth It? Honest Answer
This episode gives an honest answer to one of the most common questions prospective students ask: “is yoga therapy certification actually worth it?”, including who it is and isn't right for, what it r...
15 Huhti 10min
How to Choose the Right Yoga Therapy Training Program
This episode explains how to evaluate yoga therapy training programs, including the different educational models used across the field, what supervised clinical practice actually looks like, and how t...
14 Huhti 11min
Yoga Therapy for Chronic Back Pain with C-IAYT, SarahLyn McConahay
This episode explains how yoga therapy approaches chronic low back pain, including the assessment process, the practices prescribed, and the real client results achieved over nine months of one-on-one...
9 Huhti 8min
Yoga Therapy Certification- What Actually Matters
This episode explains the difference between yoga therapy credentials and clinical competence, including what actually makes an effective yoga therapist, how to evaluate certification programs, and th...
8 Huhti 8min
How to Become a Yoga Therapist (Complete Career Guide)
This episode explains how to become a certified yoga therapist in the United States and Canada, including what yoga therapy training requires, what IAYT certification means, and what a professional yo...
7 Huhti 8min
How Yoga Therapy Helps Children with Anxiety: Tools for Self-Regulation with Meg Vyas
This episode explores how yoga therapy supports children aged 8–12 with anxiety and self-regulation, including the specific practices, and the effective approach behind Meg Vyas’s course on the Breath...
17 Maalis 15min
Yoga Therapy for Transgender Embodiment: Finding Safety in Your Body
This episode explores how yoga therapy supports transgender and gender diverse people through embodiment, body awareness, and nervous system regulation. Learn about C-IAYT Yoga Therapist & Breathing...
4 Maalis 12min
