How Connecting with People Enhanced My Self-Care
Download the Buddhability AppApple iOSAndroidCam Morose, a Boston school psychologist, found Buddhism at a crucial time. He was struggling with anxiety that felt impossible to challenge. In today’s ep...
24 Touko 202452min
Buddhability Short: How to find your power in a chaotic world
Download the Buddhability AppApple iOSAndroidBuddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking abou...
17 Touko 202412min
Finding Purpose in My First Year of Buddhist Practice
Download the Buddhability AppApple iOSAndroidDaylen Heidt, of Houston, grew up labeled as a “bad kid.” Everything changed when they started practicing Buddhism just over a year ago. Buddhism teaches t...
10 Touko 202444min
Why I Appreciate My College Rejections
Download the Buddhability AppApple iOSAndroidWhen Ashley Park didn’t get into her first choice colleges, she was stuck in New York City balancing a jam-packed schedule. Buddhism teaches that everythin...
3 Touko 202453min
Winning Over Perfectionism
Download the Buddhability AppApple iOSAndroidBuddhism teaches us that our lives are precious just as they are. This can be hard to believe if we struggle with self-criticism and strive for flawlessnes...
26 Huhti 202457min
Buddhability Short: Uncertainty after graduation
Download the Buddhability AppApple iOSAndroidBuddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking abou...
19 Huhti 202415min
Learning to Love Myself
Download the Buddhability AppApple iOSAndroidIt can be hard to embrace ourselves when society often makes us feel otherwise. In this episode, we’re talking about how chanting Nam-myoho-renge-kyo empow...
12 Huhti 202451min
Happiness That Can’t Be Destroyed
Download the Buddhability AppApple iOSAndroidDaily life can feel like a roller coaster where we’re tossed around by the ups and downs of our health, school, family relationships and so on. Through cha...
5 Huhti 202436min
