Buddhability
The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

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Overcoming the need to control things

Overcoming the need to control things

Today we’re exploring what the power of a daily practice of chanting Nam-myoho-renge-kyo can really do for you, specifically if you struggle with feelings of helplessness, anxiety or a need to control...

5 Tammi 202254min

A short thank you from Buddhability!

A short thank you from Buddhability!

A short message to thank all of our amazing listeners and guests for a fantastic year! We’re taking a break for the holidays and will be back with a new episode on Monday, January 3. In the meantime, ...

22 Joulu 20211min

On Self-Love and Relationships

On Self-Love and Relationships

Today we’re talking about self-love and relationships, and, specifically, how chanting Nam-myoho-renge-kyo can empower you to become the protagonist in all your relationships, whether they are romanti...

13 Joulu 202145min

How to stop seeking approval from others

How to stop seeking approval from others

Consider any situation you’ve found yourself in where you felt like you couldn’t truly be yourself. Have you ever changed your behavior to fit in or impress others?On this episode, we’re talking with ...

6 Joulu 202141min

Caring for someone who struggles to care for themself

Caring for someone who struggles to care for themself

Today we are addressing a topic that’s universally challenging in close human relationships: How do you care for someone who struggles to care for themself? What if your belief in them is greater than...

29 Marras 202152min

Advice from Buddhist teens on social anxiety

Advice from Buddhist teens on social anxiety

Today we're tackling social anxiety, which feels like it has become ubiquitous since the pandemic began. Social interactions seem to take more energy after being physically distanced for so long. The ...

22 Marras 202125min

What you do isn’t who you are

What you do isn’t who you are

Today we speak with Los Angeles-based actor Luca Manganaro, who shares his intertwined journey with acting and Buddhism and the lessons he learned along the way. Key takeaway: what you do, especially ...

8 Marras 202156min

Overcoming trauma and finding the will to live

Overcoming trauma and finding the will to live

Trigger Warning: This episode discusses trauma and attempted suicide.Today’s episode is about mental health. Our guest is Tanushree Salvi of Boise, Idaho, who started her practice of SGI Nichiren Budd...

1 Marras 202146min

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