EP. 43 Self Realization
Self realization is about realizing our own mind, how it works. The mind is what keeps us in Samsara, understanding it is liberation. Free…
24 Kesä 202155min
EP. 42. Aware of your own thoughts.
What is awareness? And what is the difference between awareness and mindfulness?
29 Touko 202155min
EP. 41 Talk about opinions.
Opinion and criticisms, mental activities that lead to problems.
17 Touko 202150min
EP. 40 Answer to why Buddha’s Teachings.
Buddha asked the monk’s: monks, if Brahmins or lay people ask why you study with the Tathagatta, what benefits do you get from the Teachings? What would you tell them?
2 Touko 202153min
EP. 39. Peers pressure
Our new generation, from teenagers to young adults, is facing tremendous pressure from society and it creates a lot of stress and anxiety. How does one handle it?
30 Huhti 202154min
EP. 38 Raising a family
Needless to say, raising a family is a very challenging responsibility and every little guidance helps. This episode is my little two cents guidance.
19 Huhti 202152min
EP. 37 Money cannot eliminate suffering.
Money can help fix the necessity of life but money cannot buy true peace and happiness of life. The only way to cure the mental suffering is to understand what our mind is.
10 Huhti 202152min
EP. 36 Compassion is the language of the heart
How do you cultivate compassion for yourself and others? How do you forgive someone?
27 Maalis 202152min
