Buddha’s Teachings

The Four Great Refuges in Buddha's Teachings are Loving-Kindness (Metta), Compassion (Karuna), Joy in others happiness (Mudita), and Equanimity (Upekha).Loving-Kindness (Metta) is one the great abode ...

13 Loka 202539min

Our mind is the source of ALL emotions, good or bad. Whatever we feel it is always inside of us. We cannot feel good or bad outside of our mind. So this mind is responsible for our happiness, our sad...

23 Syys 202540min

Who doesn't want to be happy? Everything we do is to be happy, if not now, soon. If not soon, it's for the future happiness. Has anyone ever stopped to ask why you want to be happy? Since we want to...

11 Syys 202541min

Fire! Fire! Fires are every where. What are those fires? Worldly fires can be divided into two groups. What are those fires?Don't forget to leave a comment or a suggestion.

28 Elo 202539min

Suffering and Nirvana (The End of Suffering) are two of the Four Noble Truths. How are they related to each other? Can we have Nirvana without suffering?

20 Heinä 202526min

People are conducting their lives with a sense of self in doing all the things they do. From the most mundane activities to high pitch emotions we are doing it. In the ultimate reality, Buddha's Teaci...

8 Kesä 202534min

Having good friends is an essential part of our lives but often times our good friends turn out to be not so good. So what are the important characteristics we need to look for to have a true good fri...

29 Touko 202542min

Looking within is everyday practice we do to cultivate the mind. This episode describe some of the common scenarios most of us have encountered in life and how we use mindfulness to help us in those s...

16 Touko 202523min