Buddhism in daily life - Mindfulness in every day tasks

Buddhism in daily life - Mindfulness in every day tasks

The daily Chan Buddhist podcast by "Shaolin Rainer". Rainer offers guided meditations and short lectures that combine Western viewpoints with Asian spiritual practices. The focus is on the intrinsic value of mindfulness and self-compassion to reduce emotional suffering, achieve spiritual awakening and make healing possible - self-help and self-acceptance - help with anxiety/depression - strengthening self-confidence - Yoga - Meditation - Qi Gong - development of independent personality - meditative help to fall asleep -

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Jaksot(364)

140-Sleep disorders part 2 - Buddhism in daily life

140-Sleep disorders part 2 - Buddhism in daily life

Sleep disorders part 2 Whoever suffers from sleep disorders has a hard time, unrested, grumpy and contrite, relief is sought, usually the problems are already solidified, good advice is expensive. Acc...

20 Elo 20226min

139-A healthy self-confidence part 2 - Buddhism in daily life

139-A healthy self-confidence part 2 - Buddhism in daily life

A healthy self-confidence part 2 The most important question (at least for people who want to get more self-confidence) is whether you know yourself, because if you know yourself, you can listen to cr...

19 Elo 20225min

138-A healthy self-confidence - Buddhism in daily life

138-A healthy self-confidence - Buddhism in daily life

A healthy self-confidence You are not self-confident at all - what could be the reason for that? We build up self-confidence as children. If you don't make your experiences in time and put them into p...

18 Elo 20225min

137-Gong An (Koan) - Buddhism in daily life

137-Gong An (Koan) - Buddhism in daily life

Gong An (Koan) In many Buddhist monasteries the theological Gong An concept (Koan) is taught, because people often have great difficulties not to think in categories like "good" or "bad", not to class...

17 Elo 20225min

136-Rebirth Part 2 - Buddhism in daily life

136-Rebirth Part 2 - Buddhism in daily life

Rebirth Part 2 The readers of my blog "know" that there is neither time nor space, thus also no birth, no age, no illness and no death. But then what about all the people who have already "lived" and ...

16 Elo 20226min

135-Who wants to be alone? - Buddhism in daily life

135-Who wants to be alone? - Buddhism in daily life

Who wants to be alone? We humans are and feel lonely, we do not want to be alone. Many people are downright afraid of loneliness, they can't be alone at all, as a consequence they then make concession...

15 Elo 20225min

134-Rebirth - Buddhism in daily life

134-Rebirth - Buddhism in daily life

Rebirth Rebirth is a subject that fascinates outsiders and Buddhists about Buddhism. Reincarnation was also a fixture in Christianity until this doctrine was banned as "unacceptable" in the Council of...

14 Elo 20225min

133-The daily training part 2 - Buddhism in daily life

133-The daily training part 2 - Buddhism in daily life

The daily training part 2 The foreign world had me under its spell, I had become a part of the Shaolin Temple, up to here the fixed idea had driven me, I also felt well, the life in the monastery had ...

13 Elo 20226min

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