BUDDHISM TRUE DHARMA

BUDDHISM TRUE DHARMA

The supreme goal of meditation in Buddhism is to reach the state of non-ego–non-self, liberation, and enter Nirvana. Through meditation, the Buddha became a Perfectly Enlightened One. Meditation concentrates our minds, making them calm, mindful, and free of delusions. It especially helps destroy our egos and ignorance to attain liberation and enlightenment. This training material is based on the Four Foundations of Mindfulness of Theravada Buddhism, in which the ultimate end is the state of non-self. Zen instructors must strictly follow the order of this material to help new practitioners.

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WHEN WE TURN AWAY

WHEN WE TURN AWAY

WHEN WE TURN AWAYWe remember the storm. But what stays with us even longer is what comes after. The silence. Water rose above windows, swallowed rooftops. In one night, homes, belongings, and years of...

18 Tammi 1min

STAYING

STAYING

STAYINGA friend of mine cut contact with her mom two years ago. Everyone said, "Good for you. You deserve peace. You don't owe her anything." And for a while… it looked like freedom.Last week, her mom...

16 Tammi 3min

WHEN DEATH COMES — WHO DO YOU CALL?

WHEN DEATH COMES — WHO DO YOU CALL?

WHEN DEATH COMES — WHO DO YOU CALL?He woke up clinging to debris. Salt water in his lungs. No shore. No boat. Only the ocean. Later he whispered, “I shouldn’t be alive.” That morning, before the storm...

15 Tammi 2min

Treating others with love, kindness and respect

Treating others with love, kindness and respect

Cause: Treating others with love, kindness and respect Effect: Brings a lovely and kind faceCause: Wasting money and never doing charity Effect: Brings povertyCause: Vandalizing public roads Effect: B...

14 Tammi 49s

The 2 Keys to True Happiness

The 2 Keys to True Happiness

The 2 Keys to True Happiness True happiness stands on two solid foundations. The first is Virtue. Build it through daily acts of kindness. Help others. Serve life. Honor those who guide you. Every goo...

14 Tammi 1min

Today, we reflect on a moment of profound significance: the Buddha's enlightenment.

Today, we reflect on a moment of profound significance: the Buddha's enlightenment.

Today, we reflect on a moment of profound significance: theBuddha's enlightenment. On the eighth day of the twelfth lunar month, this isthe moment when truth was fully realized and a path of compassio...

14 Tammi 4min

NOT TIED TO THE PAST

NOT TIED TO THE PAST

NOT TIED TO THE PAST Someone once whispered to me. Her voice was heavy. She said, “We fight every day. There is no kindness left. I want to leave. But my feet… they will not move.” She looked at me wi...

12 Tammi 2min

THE MEANING OF THE BUDDHA'S ENLIGHTENMENT

THE MEANING OF THE BUDDHA'S ENLIGHTENMENT

THE MEANING OF THE BUDDHA'S ENLIGHTENMENT1. The Buddha's enlightenment opened a religion that cherishes peace and life more deeply than any other in the world.2. The Buddha's enlightenment brought for...

12 Tammi 2min

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