From Scrolling to Sold Out: How she quit her 9-5 & went all in on health coaching w/ Sam Freed
In today's episode, I am joined by Sam Freed, a mom of 2 and founder of HumanlyWell - a mind body movement platform with energizing workouts for every stage of motherhood. After having her first son,...
16 Touko 202551min
MOMPRENEUR TELL ALL [PART 4]: 10 Questions Every Ambitious Mama Asks (and Needs Answered)
Welcome to the MOMPRENEUR TELL ALL series 🤰🏻💸 In part 4 of this four-part series (yes, this is the last one!), if you’ve ever wondered how to grow your business without sacrificing motherhood, this...
9 Touko 202544min
MOMPRENEUR TELL ALL [PART 3]: My new, realistic schedule (I don't start work until noon!)
Welcome to the MOMPRENEUR TELL ALL series 🤰🏻💸 In part 3 of this four-part series, we're diving deep into my realistic schedule as a new mama! In this episode, I cover the following: My seasonal ap...
2 Touko 202533min
MOMPRENEUR TELL ALL [PART 2] - How I prepared & created my own mat leave
SURPRISE! It's my 1 year podcast anniversary 🙈 To show my appreciation for you all listening and tuning in EVERY Friday, I'm hosting a GIVEAWAY for the next 4 days... All you have to do is --> Leave ...
25 Huhti 202541min
MOMPRENEUR TELL ALL [PART 1]: My biggest fears & the mindset shifts that are saving me
Introducing my new series...all about motherhood and solopreneurship! Welcome to the MOMPRENEUR TELL ALL series 🤰🏻💸 In part 1 of this four-part series, we're diving deep into my deepest fears that ...
18 Huhti 202537min
From Teacher to Coach: Fix Your Negative Language & Heal Your Food Relationship w/ Laura Banks
In this episode, I am joined by Laura Banks. Laura is a holistic nutrition health coach and she helps women build healthy habits that they can actually stick to. Laura gives women the education and ...
11 Huhti 202558min
Birthday Episode: 34 Lessons Learned
Today's my birthday!! 🥳 In this episode, I share 34 lessons learned in honor of my 34th birthday. I decided to categorize the lessons so that it's easier to follow along. The first 10 are what I've...
4 Huhti 202558min
How to Alchemize Imposter Syndrome & Embody True Confidence
Similar to last week, rather than hearing me interview someone, I am actually getting interviewed. I was interviewed by my friend Becca Nicholls, another amazing coach in the space. On her podcast, ...
28 Maalis 202555min
