Building the Elite Podcast

The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(130)

Leading from the Front - Ep. 42

Leading from the Front - Ep. 42

We often think of leadership, particularly in special operations, as manifest in the form of some big heroic act. That can be the case; the military is full of those examples. But far more often, a ...

28 Kesä 202311min

Seb Lavoie, Part 2: SWAT/ERT Selection, Leadership, and Mindset  - Ep. 41

Seb Lavoie, Part 2: SWAT/ERT Selection, Leadership, and Mindset - Ep. 41

This is the second half of a two-part episode with Sebastien Lavoie. Please check out the first episode if you haven't listened already. In that episode, we discussed Seb’s early career, his time on t...

15 Kesä 202344min

Seb Lavoie, Part 1: Elite Tactical Team Leadership and Selection - Ep. 40

Seb Lavoie, Part 1: Elite Tactical Team Leadership and Selection - Ep. 40

Sebastien Lavoie, a veteran of the Royal Canadian Mounted Police (RCMP) and the Canadian Armed Forces with over two decades of dedicated service, is now the CEO of Raven Strategic Inc. after retiring ...

13 Kesä 202345min

You Will Have Your Waterloo - Ep. 39

You Will Have Your Waterloo - Ep. 39

SOF selection is an equalizer. It's an egalitarian machine designed to reveal what's inside each candidate when suffering. It's in this suffering that your character - the raw material that determines...

31 Touko 20239min

Managing Expectations & Maintaining Cognitive Flexibility - Ep. 38

Managing Expectations & Maintaining Cognitive Flexibility - Ep. 38

When we fail to examine our expectations, and they don’t become a reality, we can have strong feelings of disappointment, resentment, anger, frustration, discouragement, or resignation. Expectations ...

16 Touko 202314min

Stress, Training, & Adaptation (Part 2) - Ep. 37

Stress, Training, & Adaptation (Part 2) - Ep. 37

In this episode, we talk about stress, training, and adaptation. This is a big topic, so we’ve broken this into a two-part podcast. This is part two of that series, so you might want to check out the...

15 Maalis 202323min

Stress, Training, & Adaptation (Part 1) - Ep. 36

Stress, Training, & Adaptation (Part 1) - Ep. 36

In this episode, we talk about stress, training, and adaptation. This is a big topic, so we’ve broken this into a two-part podcast. To understand programming, you must first understand how and why yo...

23 Helmi 202313min

Paradoxical Intent - Leaning Into Fear - Ep. 35

Paradoxical Intent - Leaning Into Fear - Ep. 35

SOF selection requires that you develop a close relationship with pain. This doesn’t just mean lots of dramatic grimacing for the camera. Eventually, successful experiences teach us that pain can be...

7 Helmi 202318min

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