Bulletproof For BJJ Podcast

When planning a vacation and visiting a new gym how do you approach rolling people as a new white belt and being a woman? If a higher belt who you don't know brings a smash intensity to the roll what ...

18 Loka 202314min

Are you training enough to get better? Or are you surviving on 1 BJJ class a week? If you are trying to improve at anything there is a sweet spot on the right amount of exposure to the skill you need ...

13 Loka 202330min

Ever been cut off in traffic? Ever got a speeding ticket? BJJ is very much like driving a car but there are no speed limits, very few rules and almost no-one has insurance.The difficulty with BJJ is t...

12 Loka 202320min

If you only had a pair of Dumbbells what 5 moves would you do? This is a banger of a question and the boys give their Top 5 which might surprise you... You are a beast on and off the mats and a small ...

7 Loka 202318min

How strong do you need to be for BJJ? Is there such thing as too much strength? In BJJ culture strength often has shame thrown on it as a lack of technique. But we all know that being stronger is an a...

5 Loka 202331min

Is BJJ built on Humility or fought and won by Ego? Even though much of what is encouraged in the world of BJJ is to be humble and respectful, so much of the success we see in the competitive arena is ...

1 Loka 202329min

If you have questions - the boys have Answers. On today's episode JT & Joey discuss what the new Sandbag program will look like and whether or not this type of training can overload the body before yo...

28 Syys 202312min

How did you find out about BJJ? Was it Royce Gracie in early UFC? Maybe Joe Rogan mentioned it? There are some hugely important people in the History of the art but who has had the biggest impact on s...

24 Syys 202324min