Question Time: Fix your tight neck, Not knowing how to improve & Bad BJJ Warm Ups.
The Bulletproof For BJJ boys respond to your questions: 1.) What to do if you have exceedingly tight Traps and Neck muscles? 2.) Blue belt no knowing if they are improving and what to do about it. 3.)...
1 Kesä 202311min
Top 3 Biggest Injuries In BJJ: Why they happen, How to prevent them & Recover when they Strike!
Have you ever been injured rolling? Ever had surgery as a result of BJJ Related damage? The Bulletproof boys have establish the most common sites of injury affecting the BJJ community. 1.) Knee 2.) A...
30 Touko 202342min
Best Grip Strength Training For BJJ: How to maximise your Grip Gains!
Do you want a stronger Grip? Find people break your grips easily? The best way to develop Grip strength for GI and No-Gi require different approaches. JT & Joey break down how you can get the most out...
27 Touko 202335min
Bulletproof Censored?! Craig Jones in The UFC, Volkanovski vs Rodriguez & IBJJF Worlds.
Craig Jones is coming out of retirement to face off against Filipe Pena officially on UFC Fight Pass! Could this set up a potential super fight between Craig and Gordon? Alex Volkanovski vs Yair Rodri...
24 Touko 20239min
Break Out Of Your BJJ Rut: How To Get Back on Track when your training has fallen off!
Are you stuck in a Rut? Been a couple weeks since you rolled? The longer you leave it, the harder it is to break your inertia. Days turn into weeks and weeks can turn into months. If you have taken ti...
23 Touko 202333min
Fight Or Flight: How Our Primal Instincts make us feel Alive but is it Killing you?
Do you love a good Roll? Can't wait for the next open mat? The addictive feeling of an Adrenaline hit from a great BJJ session is hard to beat. Tapping into your primal instincts of Fight or Flight re...
19 Touko 202331min
Zuck Makes His BJJ Debut! Brasileiro Finals Upset & The Boys Respond To Your Comments.
Mark Zuckerberg makes his BJJ competition debut and comes away with the hardware! Adele Fornarino puts the Gi BJJ world on notice, narrowly losing to 3x World Champion Mayssa Bastos in the final of th...
17 Touko 20239min
BJJ Home Workouts: Get Stronger & More flexible Training from home.
Do you want to workout at home? Are you a Garage Gym Warrior? Home Gym Workouts are a great way to get Stronger and more Flexible for BJJ but knowing what moves work best and how to put them together ...
14 Touko 202337min
