Fight Or Flight: How Our Primal Instincts make us feel Alive but is it Killing you?
Do you love a good Roll? Can't wait for the next open mat? The addictive feeling of an Adrenaline hit from a great BJJ session is hard to beat. Tapping into your primal instincts of Fight or Flight re...
19 Touko 202331min
Zuck Makes His BJJ Debut! Brasileiro Finals Upset & The Boys Respond To Your Comments.
Mark Zuckerberg makes his BJJ competition debut and comes away with the hardware! Adele Fornarino puts the Gi BJJ world on notice, narrowly losing to 3x World Champion Mayssa Bastos in the final of th...
17 Touko 20239min
BJJ Home Workouts: Get Stronger & More flexible Training from home.
Do you want to workout at home? Are you a Garage Gym Warrior? Home Gym Workouts are a great way to get Stronger and more Flexible for BJJ but knowing what moves work best and how to put them together ...
14 Touko 202337min
#184 Bulletproof For BJJ Birthday Special! A Toast to you as the Podcast turns 2.
When it came time to celebrate the 2nd Birthday JT & Joey decided to do it over a couple of beverages. ( Maybe a Micro dose too...) This episode is a thank you to everyone who works behind the scenes ...
13 Touko 20231h 27min
#183 BKFC Rock vs Platinum, OneFC Crazy Match Ups and New World's Strongest Man!
Incredible grappling matchups on One Fighting Championship but can the Rutolo brothers do it again? Bareknuckle FC brings the brutality with a huge grudge match between Mike "Platinum" Perry vs Luke R...
11 Touko 202310min
#182 BJJ Gym Politics: Old School Mentality vs New School Approach.
Do you train at a traditional Jiu-Jitsu club? Or do you roll at an Academy with a modern take on BJJ? There is a conflict between what is considered a "Traditional" Martial Arts approach to teaching J...
7 Touko 202338min
#181 GUSTAVO DANTAS: Legendary Nova Uniao Champion- Jiu-Jitsu Evolution, Improving Mindset & BJJ Saving Lives.
Gustavo Dantas is a legendary member of the Fab 5 from Nova Uniao in the 90s. He reveals his deep history in Jiu-Jitsu, how competition BJJ has changed and the rise of Jose Aldo from poor BJJ practiti...
4 Touko 20231h 6min
#180 Solo Drills Are A F*cking Scam! The Truth Behind Jiu-Jitsu's Biggest Lie.
Do you practice Solo Drills at home? Doing Shrimps across the lounge room floor? Solo Drills are popular but do they actually improve your Jiu-Jitsu? The best BJJ practitioners in the world do not do ...
1 Touko 202332min
