Bulletproof For BJJ Podcast

Broke a leg? Ruptured an ACL? The Bulletproof boys have had more injuries than you have had bowls of Açai. If you have had a serious injury then you know the drama it can bring to your life but it can...

3 Syys 202134min

Sounds easy enough right? But can you touch your toes? There are many of our BJJ people who are attempting all types of guard positions & inversions, but cannot touch their toes! Today we unpack exact...

28 Elo 202134min

Do you want to get stronger and fitter? Haven't got budget or room for big equipment? The Kettlebell is King for training from home! There is a degree of mystery around this strange looking tool of s...

21 Elo 202135min

Do you do BJJ and like to run? Has Covid got you running laps while you can't roll? As easy and simple as running seems there is always more to it than that. The Bulletproof boys breakdown the effect...

14 Elo 202134min

Have you ever met your BJJ Hero? There is a good chance JT & Joey have and also have a ridiculous story about them. It's story time and the boys share a few of their best tales of brushes with Jiu-jit...

7 Elo 202137min

These are the missing pieces of the puzzle, the small things that make a big difference to help your body heal. JT & Joey reveal and explain their own personal tips that help them get right and how th...

31 Heinä 202134min

Sore, stiff shoulders? Sitting at your desk for hours on end? JT & Joey breakdown what is hurting your posture and how to fix it long term, so you are pain free and strong. You may not realise that yo...

23 Heinä 202132min

Want to get stronger for BJJ? Sick of not knowing what moves to do? JT & Joey give you The 5 Best Strength Moves for BJJ. In order to make such a list even great moves had to be cut! Some moves that ...

17 Heinä 202135min