EP 71: Successful, Capable... Exhausted: The Burnout No One Sees
Send us Fan Mail Summary In this episode we unpack high-functioning burnout - the silent strain that modern mothers carry. This is the burnout no one sees. The kind where you’re still functioning. S...
27 Helmi 28min
EP 70: Chaos, Crystals & Cash From Survival Mode to CEO Energy
Send us Fan Mail Summary In this conversation, the hosts discuss their experiences with parenting, the challenges of balancing work and personal passions, and the importance of health and wealth crea...
20 Helmi 23min
EP 69: Valentine’s Day Isn’t Always Roses… Sometimes It’s Resentment. ❤️
Send us Fan Mail Summary ❤️ Valentine’s Day Isn’t Always Roses… Sometimes It’s Resentment. Valentine’s Day hits differently when you’re a burnt out mum. It’s not the flowers. It’s not dinner. It’s no...
13 Helmi 31min
EP 68: How Breathwork Heals Burnout, Anxiety & Menopause - with Nicki Lambert
Send us Fan Mail Summary In this episode, we’re joined by Nicki Lambert, a breathwork facilitator who supports women through burnout, anxiety, menopause, grief, and major life transitions. Nicki sha...
6 Helmi 32min
EP 67: Who Am I and Why Am I Wearing Skechers?
Send us Fan Mail Summary Identity of a Mother explores the emotional shift that comes with motherhood and the feeling of losing who you once were. Paisley and Isla open up about anxiety, postnatal dep...
30 Tammi 34min
EP 66: Why Mums Feel It More in January A Gentle January for Burnt Out Mummas
Send us Fan Mail Summary In this episode, we talk about why January feels so heavy for so many mums. After the busy lead-up to Christmas, many of us are left feeling exhausted, overstimulated, and em...
23 Tammi 26min
EP 65: Anxious, Ambitious & Still Moving Forward - When Life Feels Heavy, Make a Plan
Send us Fan Mail This episode explores the January blues after Christmas, touching on motherhood, health anxieties, postnatal struggles, and the impact of stress and poor sleep on mental wellbeing. Th...
16 Tammi 37min
EP 64: Happy New Year, Burnt Out Mummas: Health, Hustle & a Rich Life
Send us Fan Mail Summary In this engaging conversation, the hosts reflect on the New Year, discussing personal growth, health, and self-care strategies. They share insights on parenting challenges, t...
9 Tammi 39min
