
Episode 11: Fashion Flashback with The Ryaens
Have you ever had one those moments when you look back at photos of yourself from years gone by and try to answer that fundamental question, “wtf”. Don’t worry, you’re not alone! On this episode of th...
6 Touko 202144min

Episode 10: All the Colors with Brian Baumgartner
Erin and Charissa reminisce about past jobs before entering the sports world, like a tanning salon that might not have actually been a tanning salon, or how Erin became a "lifeguard" one summer. Late...
29 Huhti 202153min

Episode 9: Getting Khalil Mack’d While Walking Howie and Interviewing Jas Leverette
Are you a dog lover? Of course you are and we have the perfect episode for you! Erin and Charissa share their affinity for our furry friends by telling stories from childhood all the way to becoming f...
22 Huhti 202159min

Episode 8: Listeners Live
On this episode of Calm Down, Erin and Charissa welcome a few listeners to the show and answer their questions centered around career advice. Stay plugged into the Calm Down pipeline for information o...
15 Huhti 202132min

Episode 7: EA & CT Answer Your Questions Plus Dr. Oz!
There is no place like...where you are right now, listening to the Calm Down podcast with Erin and Charissa! This week, they welcome the venerable Dr. Oz to the show to talk relationships, Oprah, Jeop...
8 Huhti 202148min

Episode 6: Popaholics Anonymous with Dr. Sandra Lee
The pimple-popping craze is sweeping the globe and Erin is hooked! Charissa? Not so much, but she’s coming around. The Calm Down crew welcome dermatologist and queen pimple-popper Dr. Sandra Lee to th...
1 Huhti 202147min

Episode 5: Erin Goes Full-On Fangirl with Jonathan Knight
Erin and Charissa have the right stuff for all you who just can’t seem to calm it down as they hang tough with 80’s teenage heartthrob, New Kids on the Block’s Jonathan Knight and his friend, designer...
25 Maalis 202147min

Episode 4: Drinking Azaleas and Making Cameos with Steven Galanis
Erin and Charissa welcome Cameo co-founder and CEO Steven Galanis to the podcast to talk about the explosion of the platform that allows fans to make a personal connection with their favorite pop cult...
18 Maalis 202149min



















