Calm Your Nervous System

For neurodivergent, sensitive, heart-led wellness practitioners who want success without burning themselves out.

If you want to learn how to receive more- more money, more energy, more aligned clients, more travel- you’re in the right place! On the Calm Your Nervous System podcast we blend nervous system regulation with trauma informed business strategy.

Somatic ADHD Business Coach Jenny Adams draws on her years of high level training, mentorship and life lessons to deliver strategies that actually work when you’re highly sensitive, plus behind the scenes insights, mindset shifts and life changing stories.

Press play to feel empowered, lit up and inspired! Lets change the world, one regulated nervous system at a time!


👉 Learn more about how we can work together:

www.jennyadamscoach.co.uk


👉 Join my mailing list for tools & updates: https://www.jennyadamscoach.co.uk/podcast


👉 Connect with me on Instagram:

@jennyadamscoach

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(43)

Hyperindependence and The "Strong Woman" Act is Burning You Out | Episode 35

Hyperindependence and The "Strong Woman" Act is Burning You Out | Episode 35

You can hold everyone else together, thrive in chaos, solve problems fast and still feel a jolt of panic when someone says, “Do you need help?” That tension isn’t you being dramatic or broken. We’re n...

20 Huhti 52min

Scaling a heart-led business- the 4 internal upgrades required to make it fun and sustainable | Episode 34

Scaling a heart-led business- the 4 internal upgrades required to make it fun and sustainable | Episode 34

Working every hour you have, loving what you do, and still not making the money that reflects how good you actually are at it? You don't need another qualification or to just try harder. You're trying...

30 Maalis 51min

Nonsensical Wealth AND a healthy, regulated balanced life & business with Mercedes Castellani | Episode 33

Nonsensical Wealth AND a healthy, regulated balanced life & business with Mercedes Castellani | Episode 33

Money can feel like a moral test when you are sensitive, spiritual, and genuinely trying to do good work. That tension quietly shapes everything, your pricing, your energy, your boundaries, and even w...

16 Maalis 1h 7min

Why You Quit at 80% - Self Trust, ADHD & Expanding To Your Next Level | Episode 32

Why You Quit at 80% - Self Trust, ADHD & Expanding To Your Next Level | Episode 32

Do you always start a new project full of ideas and motivation… then doubt starts to creep in, you catch yourself procrastinating and more distracted than normal and you’re ready to give up and start ...

2 Maalis 39min

Women, Wealth & Power: Reclaiming Our Right To Receive | Episode 31

Women, Wealth & Power: Reclaiming Our Right To Receive | Episode 31

If you have ever felt shame around money, avoided your numbers, undercharged, or wondered why money feels harder than it should, this episode may shift something deep. What if you were never bad with ...

16 Helmi 54min

Have more impact in 2026 (without burnout) if you’re a neurodivergent wellbeing practitioner | Episode 30

Have more impact in 2026 (without burnout) if you’re a neurodivergent wellbeing practitioner | Episode 30

If you want 2026 to be your most successful, abundant and joyful year (without burning out), I’m sharing 3 strategies you can implement immediately in this episode. 2025 was a big year for me — not in...

2 Helmi 1h 2min

Burnt out to global travel in 4 months! The one shift Calum Mew took to live his Limitless neurodivergent life! | Episode 29

Burnt out to global travel in 4 months! The one shift Calum Mew took to live his Limitless neurodivergent life! | Episode 29

⭕ THE LIMITLESS SERIES ⭕: 12 years sick. A passionate ADHDer. Ready to give up trying to feel better. In 4 months he changed his life around- how did he do it? One of my most successful clients, Calum...

14 Loka 202552min

 The inner circle for burned out ADHDers is here! | Episode 28

The inner circle for burned out ADHDers is here! | Episode 28

⭕ THE LIMITLESS SERIES ⭕: Healing burnout as a passionate ADHDer isn’t about pushing harder. It’s about finding your balance. In this episode, I’m opening the doors to an exclusive community and how T...

10 Loka 202521min

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