Capacity Conversations

Capacity Conversations

The podcast for senior leaders learning to stay steady and make sharper decisions when the stakes spike. Every other Tuesday, Dr. Lizette Warner sits down with leaders, thinkers, and practitioners to talk about what it actually takes to lead well when the pressure spikes and the pace of the environment is faster than the human system was built for. Each episode follows a three-act structure: the pattern we're all in, the turning point that changes it, and one practice you can take with you into your next high-stakes moment. Capacity isn't a destination. It's a journey.

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Jaksot(57)

8: How to Say No without the No

8: How to Say No without the No

EPISODE SUMMARY Saying "No" can be easy for some and nerve wracking for others. To complicate matters hearing "No" can have some repercussions for you. In this episode we are going to explore some way...

20 Heinä 202122min

7: How to take breaks, mini-breaks

7: How to take breaks, mini-breaks

EPISODE SUMMARY Recently the BBC had a story on why we buy into the cult of overwork and LinkedIn followed that up with stories on how rising and grinding is bad for you. In today's show we’re going t...

13 Heinä 202125min

6: How to work with a rampaging rhino

6: How to work with a rampaging rhino

Welcome to the show notes for Lighthearted Leadership with Lizette. EPISODE SUMMARY On today’s show we’re going to the serengetti. Does it every feel like you work at a zoo? Does it feel like a zoo is...

6 Heinä 202124min

5: Motivating by Appreciation

5: Motivating by Appreciation

Welcome to the show notes for Lighthearted Leadership with Lizette. EPISODE SUMMARY In today's show we talk about appreciation, the benefits of appreciation and how you might be able to use appreciati...

29 Kesä 202122min

4: Are long working hours killing you?

4: Are long working hours killing you?

We take on the not so lighthearted topic of long working hours and discover how to fuel and balance work and life. We also take a peek at rocket fuel in today's show. PODCAST SPONSOR Optimum Vobis wo...

22 Kesä 202126min

3: How the Lighthearted Way Pays

3: How the Lighthearted Way Pays

EPISODE SUMMARY In today's show we explore how to use lightheartedness and how being lighthearted can increase your effectiveness, communication, engagement, trust and even your pay. Managers who lead...

15 Kesä 202128min

2: How to give feedback!

2: How to give feedback!

EPISODE SUMMARY Today's show explores the latest news on how to give feedback and we explore some ways you might consider to incorporate into your own feedback process. Today we talked about how to gi...

8 Kesä 202120min

1: Busy Much? Take back your time, money AND your joy

1: Busy Much? Take back your time, money AND your joy

EPISODE SUMMARY In today's show we talk about the recent humorous news out of Microsoft's Human Research Lab and the connection to busy people everywhere. Are you busy stuck in more and more meetings?...

1 Kesä 202122min

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