Cara Says It All
Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I'm Cara Alwill, your host and go-to for unfiltered conversations on life, love, creativity, and everything that shapes us. I'm here to remind you that the power to create your own story starts now—boldly, unapologetically, and without limits. Whether you're here for inspiration, a laugh, or a perspective shift, buckle up because we're going deep and keeping it real. Welcome to the conversation!

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Episode 17: How To Be a HAPPY BITCH with Author and Entrepreneur Keryl Pesce

Episode 17: How To Be a HAPPY BITCH with Author and Entrepreneur Keryl Pesce

In this episode, Cara sits down with entrepreneur, happiness expert, and author of HAPPY BITCH Keryl Pesce for a soulful and honest conversation about what happiness truly means, and how we can work t...

15 Huhti 201735min

Episode 16: POWER CHAT: Why You DON'T Want to be An Overnight Success - A Real and Raw Look at My Career Path and How Long it Takes to Build a Sustainable and Successful Business

Episode 16: POWER CHAT: Why You DON'T Want to be An Overnight Success - A Real and Raw Look at My Career Path and How Long it Takes to Build a Sustainable and Successful Business

In this episode, Cara shares an honest and vulnerable look back at her career path. She talks about how long it took to actually build her blog, life coaching practice, and become successful with her ...

4 Huhti 201714min

Episode 15: BABE CHAT with Tish & Snooky of Manic Panic on Building a Candy Colored Fempire

Episode 15: BABE CHAT with Tish & Snooky of Manic Panic on Building a Candy Colored Fempire

In this episode, Cara talks to Tish and Snooky Bellomo, founders of Manic Panic, about the life-changing magic of hair color, why your passion will never fail you, and what it was like to launch the f...

29 Maalis 201729min

Episode 14: ASK ME ANYTHING: Advice to Young Entrepreneurs, How to Change Your Money Mindset, Tips on Creating a Gorgeous and Inspiring Home Environment

Episode 14: ASK ME ANYTHING: Advice to Young Entrepreneurs, How to Change Your Money Mindset, Tips on Creating a Gorgeous and Inspiring Home Environment

In this episode, Cara answers listener questions surrounding getting started as a young entrepreneur and advice to the "Under 21 club," tips on how to be happy when they money isn't there and how to s...

24 Maalis 201717min

Episode 13: ASK ME ANYTHING: Self-Publishing, Staying Motivated, Getting it All Done, and Getting Clients as a Life Coach

Episode 13: ASK ME ANYTHING: Self-Publishing, Staying Motivated, Getting it All Done, and Getting Clients as a Life Coach

In this episode, Cara answers listener questions around how she self-published her first book and gives advice to aspiring authors, how to stay motivated when you're having one of those days, how to d...

22 Maalis 201725min

Episode 12: Mindfulness, Music, and Spirituality with Noa Shaw of SoulCycle

Episode 12: Mindfulness, Music, and Spirituality with Noa Shaw of SoulCycle

"Sometimes the greatest adventure is simply a conversation." - Amadeus Wolfe. In this episode, Cara sits down with Noa Shaw of SoulCycle and discusses everything from their shared passion for music, h...

21 Maalis 201755min

Episode 11: POWER CHAT: How to Turn Your Envy Into Inspiration and Stop Comparing Yourself to Others

Episode 11: POWER CHAT: How to Turn Your Envy Into Inspiration and Stop Comparing Yourself to Others

In this short but powerful episode, Cara shares tips on how to turn your jealousy into inspiration and get out of "compare and despair" syndrome for good. She'll explain why envy is a normal feeling t...

16 Maalis 201712min

Episode 10: BABE CHAT with Britnie Kaplan, Younique Black Status Presenter and Obsessively Grateful #GirlBoss

Episode 10: BABE CHAT with Britnie Kaplan, Younique Black Status Presenter and Obsessively Grateful #GirlBoss

In this episode, Cara chats with Britnie Kaplan, who is currently dominating the network marketing industry as a Black Status Presenter for cosmetic company Younique. Britnie shares her powerful perso...

11 Maalis 201732min

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