chat chit

We exist to show that you can have normal conversations about mental health , where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel.

Chat chit and the website Yormind exist to to try help young people in York and beyond to manage their mental health and direct them towards the support and services that would be best for them. Along the way there is a lot of chatting chit about all topics.

Chat chit is produced and edited by York Mind but the views and opinions expressed in the episode or of those being interviewed and the interviewer.


Trigger warning- Mental health and certain topics are covered on the podcast may be triggering so be mindful of this when listening.

Jaksot(72)

S2 E9 - Harvey, Psychotic depression and a sausage sandwich

S2 E9 - Harvey, Psychotic depression and a sausage sandwich

TW - This episode references suicide and thoughts of suicide. We are all best at judging what things affect us, so please be mindful where this conversation topic may impact you. Crisis Lines | Yormi...

5 Touko 202348min

S2 E8 - Emma, YES but "I'm more than just my mental health"

S2 E8 - Emma, YES but "I'm more than just my mental health"

In this episode, we have done a little bit of a collaboration with our friends at York Ending Stigma. Emma leads a number of champions to raise both awareness of Mental health and break some of the st...

26 Huhti 202358min

S2 E7 - Mabel, Tourette's and saltwater crocodile escapism

S2 E7 - Mabel, Tourette's and saltwater crocodile escapism

Alongside talking about her escapism and love for aqua marine animals and crocodiles, Mabel talks in depth about her diagnosis of Tourette's and her more recent diagnosis of ADHD. She talks about how ...

12 Huhti 202349min

S2 E6 - Sarah, Boundaries, IAPT and the crying corridor..

S2 E6 - Sarah, Boundaries, IAPT and the crying corridor..

Why do I feel like this? Sometimes this is a question which we try to answer when we are feeling sad, or anxious and sometimes you just cant put your finger on it. In this episode we hear Sarah talk a...

29 Maalis 202349min

S2 E5 - Tom's Talks trying to convince me to have an ice bath

S2 E5 - Tom's Talks trying to convince me to have an ice bath

Trigger Warning - Tom Talks about how he lost his brother to suicide. He talks about this in the first 10 minutes of the podcast. In this episode we learn how Tom manages both his mental health thro...

8 Maalis 202344min

S2 E4 - Mimi, creative coping, chronic illness and a cowboy

S2 E4 - Mimi, creative coping, chronic illness and a cowboy

Trigger Warning - This episode does reference chronic illness, self harm, trauma, and suicide which you may find triggering. It may show you that you are not alone at there with whatever it may be str...

1 Maalis 20231h

S2 E3 - James, just a teacher that likes lego and running

S2 E3 - James, just a teacher that likes lego and running

In the newest episode of chat chit we get a teachers perspective on Mental health. Mr walker/James/ Sir are all different ways I refer to him in this episode, but what you get to hear is a little bit ...

15 Helmi 202335min

S2 E2 - The Island podcast chatting about...The Island and podcasts...

S2 E2 - The Island podcast chatting about...The Island and podcasts...

We return to the land of services in an episode where we talk all things The Island; what they offer, who they are and what they do to help young people in York. If you don't believe George and Lucy w...

1 Helmi 202335min

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