Cheer UP! Podcast

Welcome to The Cheer UP! Podcast – Your Journey to Joy Starts Here!


Hosted by Kara R. Hunt and Cheri Swalwell, this is where you'll find real hope, relentless encouragement, and the kind of joy that outlasts the storm.


“These things I have spoken unto you, that in Me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.”

(John 16:33 KJV)


Life’s battles don’t disappear—but neither does Christ’s victory.


Whether you’re wrestling with anxiety, exhaustion, or just need a reminder that joy is your birthright, Kara and Cheri bring Scripture-soaked truth, laughter, and “me too” moments to every episode.


Tune in for:


Stories that prove cheerfulness is warfare against the enemy.


Battle-tested faith tactics for when life feels like a losing fight


Biblical takes on Scriptural truths (because overcomers need ammunition from the Word of God)

Uplifting stories that remind you joy is a choice

Practical faith for real-life challenges

Fresh perspectives on Scripture that make hope unavoidable

New episodes drop weekly. Arm yourself with joy.

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Jaksot(230)

Path to Grace

Path to Grace

Send us Fan Mail This week, the Cheer Up Podcast discusses Cheri Swalwell's, book, "Path to Grace." As we unravel the threads of character evolution and spirituality in her Redemption of Green Pine s...

31 Tammi 202438min

The Role of Christian Novels In Our Spiritual Journeys

The Role of Christian Novels In Our Spiritual Journeys

Send us Fan Mail Do you ever wonder how the storylines weaved into Christian fiction can alter the landscape of one's spiritual journey? Cheri and I take you through a vivid discussion on the potent i...

23 Tammi 202445min

Faith, Survival, and Hope

Faith, Survival, and Hope

Send us Fan Mail Life's tempests often forge the most inspiring tales, and in this episode, I unfold the tender yet tumultuous journey of Mary, a "Doll" in my multi-award winning novel, Paper Dolls. ...

17 Tammi 202436min

A Deep Dive into Redemption of Green Pines

A Deep Dive into Redemption of Green Pines

Send us Fan Mail As we stand on the threshold of an optimistic 2024, I've found that gratitude isn't just a word—it's a lifeline. Our latest podcast episode takes you on a journey through our personal...

10 Tammi 202432min

Celebrating Our Third Anniversary and Looking Forward

Celebrating Our Third Anniversary and Looking Forward

Send us Fan Mail Description As Cheri and I, Kara R Hunt, clink our tea cups together, we're brimming with excitement to share the celebration of Cheer Up Podcast's third anniversary with you! It's be...

3 Tammi 202427min

Advent Part 4

Advent Part 4

Send us Fan Mail Advent. What is it? What does it mean? Should I celebrate it? To contact Kara, please visit her website by clicking here. To contact Cheri, please visit her website here. Click to ...

27 Joulu 202325min

Advent Part 3

Advent Part 3

Send us Fan Mail Advent. What is it? What does it mean? Should I celebrate it? To contact Kara, please visit her website by clicking here. To contact Cheri, please visit her website here. Click to ...

20 Joulu 202325min

Advent Part 2

Advent Part 2

Send us Fan Mail Advent. What is it? What does it mean? Should I celebrate it? To contact Kara, please visit her website by clicking here. To contact Cheri, please visit her website here. Click to ...

13 Joulu 202331min

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