Episode 173: More Than Skin Deep: Beauty, Healing & Community with Monica
On this episode the Chicas chat with Monica about her work as an esthetician specializing in acne, the connection between skincare and mental health, her experience with Reiki, and her efforts as a co...
1 Kesä 1h 3min
Episode 172: Excuses Are Expensive
On this episode, the Chicas get real about the excuses we make and the hidden ways they hold us back from growth, healing, relationships, and reaching our goals. From procrastination to fear and self-...
27 Touko 33min
Episode 171: The Problem With "It Has to Happen This Way"
In this episode, the Chicas talk about how easy it is to become attached to how we think our desires, goals, relationships, and dreams are supposed to happen. Sometimes we get so rigid in our expectat...
11 Touko 38min
Episode 170: The Chicas Mother's Day Special
For this Mother’s Day special, the Chicas kick things off with a recap of Karla’s solo date, then shift into a deeper conversation where they answer the kinds of questions their children may one day w...
5 Touko 41min
Episode 169: Is Anxiety Good or Bad?
Is anxiety helping you or hurting you? In this episode, the Chicas break down how anxiety shows up for them, what it’s trying to tell them, and when it starts to take over. Real talk, real experiences...
27 Huhti 39min
Episode 168: Mind Your Manners
Please, thank you… or is that too much to ask? In this episode, the Chicas dive into manners—what we were taught growing up, what still holds up today, and the situations that test our patience. From ...
20 Huhti 41min
Epsiode 167: Is Good Enough, Good Enough?
Is good enough… really good enough?In this episode, the Chicas unpack a relationship that isn’t toxic or broken—but also isn’t deeply fulfilling. It’s calm, comfortable, and easy… but missing that spa...
13 Huhti 38min
Episode 166: What Your Future Self Wants You To Know
In this weeks episode the Chicas found a post about what a 60-year-old would tell a 40-year-old. They had to talk about it. From “ready is a myth” to “not everyone will like you,” this episode is all ...
8 Huhti 35min
