![061: Finding Joy after Losing Conjoined Twins at Birth with Janelle Banks [In Loving Memory of Josiah and Josias]](https://cdn.podme.com/podcast-images/56EA2B6DF9DCFF65B6F71A2670516787_small.jpg)
061: Finding Joy after Losing Conjoined Twins at Birth with Janelle Banks [In Loving Memory of Josiah and Josias]
Janelle Banks and I chat about the loss of her con-joined twin sons, Josiah and Josias in 2015. We start by talking about being moms, podcasting, and how it is to work with her husband. Then we move ...
25 Helmi 202146min
060: Dealing with Our Emotions & Choosing Foods that Impact Our Moods Plus a BONUS segment from 3 Fired up Mind Challenge Participants
What a wonderful lesson about our emotions and mood foods. We start the session* defining what emotions really are and what causes them. We later dive into the brain / gut connection and those foods t...
18 Helmi 202144min
059: On Suicide with Mental Health Professional Stephen Johnson, LCSW
Discussing the sensitive topic of suicide can be quite sticky at times because it is emotionally charged. Today's guest Stephen Johnson, a licensed social worker who has been in practice for decades,...
11 Helmi 202147min
058: 10 Powerful Practical Actions You Can Start Today to Declutter Your Thoughts & Kitchen Cupboards!
Let's examine the gut/brain/mind connection! In today's episode, you'll hear snippets from the Fired Up Mind Challenge Session 2 "Detox" recorded live. This session dealt with detoxing both the mind ...
4 Helmi 202132min
057: The Journey to Launch a Non-profit Organization and Online Magazine with Grace Julius Ssembatya
"You can give without loving. But you cannot love without giving." — Amy Carmichael, missionary to India Today you'll hear from Grace Julius Ssembatya, Editor of UnWoke Magazine and Director and Evan...
28 Tammi 202145min
056: Improve Brain Health and Renew Your Mind NOW Using These Practical Actions!
I’ve got a real treat for you on this episode! As you may know, recently I wrapped up the FIRED UP MIND CHALLENGE! Thank you to the lovely souls who joined the Zoom and who showed up commenting in the...
21 Tammi 202127min
055: When Shame Grips Your Heart and Mind with Adam Reid
Today’s guest is Adam Reid who is currently Amazon’s #1 best selling author for new releases in adult Christian ministry with his book called LOVE IS REAL Let me read a few excerpts from the press r...
14 Tammi 202150min
054: Setting the Proper Foundation for Your Life's Pursuits [food for thought for 2021!] (Psalm 127)
The new year for many folks marks new beginnings. We set goals. We dream. We make resolutions. There is one thing, however, that all goals, dreams, and resolutions must have in order to succeed: A...
7 Tammi 202121min
