#95 Pain as a Signal, Not a Problem: Turning Pain into Advocacy and Awareness
Pain is often seen as something to be avoided, suppressed, or overcome—but what if we could reframe it as a powerful signal? In this episode, we explore how pain, especially after betrayal, can be a g...
20 Helmi 202528min
#94 Healing the Whole Body Through Brainspotting with Amie Woolsey
In today’s episode of Choosing To Stay After Infidelity and Betrayal, we’re sharing a special recording from our monthly Road to Recovery webinar, where Hali sits down with Amie Woolsey to discuss the...
13 Helmi 202558min
#93 Trust After Betrayal and Abandonment with Valerie Ruben from the Anxiety Recovery Podcast
In this special crossover episode, Hali joins Valerie Rubin, host of The Anxiety Recovery Podcast, to dive deep into the impact of betrayal and infidelity on both our nervous system and sense of safet...
6 Helmi 202553min
Bonus: Rebuilding Us: Navigating Couples Work After Betrayal with Alana Gordon
In this special bonus episode of Choosing To Stay After Infidelity and Betrayal, Hali sits down with Alana Gordon to dive deep into the ins and outs of couples work after betrayal. We break down the d...
5 Helmi 202539min
#92 Emotional Shields and the Path Back to Connection
In today’s episode of Choosing to Stay After Infidelity and Betrayal, we dive into the emotional shields we build to protect ourselves after betrayal—and how those same shields can keep us from truly ...
30 Tammi 202529min
#91 Self-Advocacy in the Aftermath of Betrayal
In this episode of Choosing to Stay After Infidelity and Betrayal, we explore the critical role of self-advocacy in the healing process. Recovery is a deeply personal journey, and learning to advocate...
23 Tammi 202528min
#90 Breaking Free from Shame: Embracing Strength in the Choice to Stay
In this episode of Choosing To Stay After Infidelity and Betrayal, we explore the complex and often unspoken topic of shame for the betrayed partner who chooses to stay. Choosing to stay after betraya...
16 Tammi 202525min
#89 Rediscovering Ourselves: Healing and Identity Work After Betrayal
In this episode of Choosing To Stay After Infidelity and Betrayal, we explore the profound journey of rediscovering oneself and rebuilding identity in the aftermath of betrayal. Whether you're navigat...
10 Tammi 202531min
