Social Stress Test- A New Perspective About Stress- Stress Episode 2
Stress is a friend that energises the body to get ready to face the challenge before us. You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking wit...
19 Elo 20207min
Does Smoking help in managing stress? Episode-1
No. Smoking actually creates anxiety. But why then people say they get relaxed after smoking. Find out in this podcast. You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensiv...
13 Elo 20205min
I love smoking so Why Should I quit?
I have been like this for 15 years until I was a chain smoker. I regarded cigarettes as my best friend. But it's an illusion. It's a lie.
14 Heinä 20208min
Benefits Of Quitting Smoking
Find out the benefits and the timeline of quitting smoking in this podcast. You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving e...
13 Heinä 20207min
Why is it so difficult to quit smoking?
The difficulty is there in the mindset, beliefs and methods of quitting. Quitting smoking is easy if you approach it with the right awareness. Find it out in this podcast. You may refer to my Bestsell...
12 Heinä 202011min
Find Out whether I Can help you to quit smoking or not.
Answer the 4 simple questions for me to figure out if I qualify to help you quit smoking.
12 Heinä 20204min
How Do You Know If It Is Time To Quit Smoking?
The time to quit smoking is now! Help is available. Do your preparation and quit smoking. Quitting is simple and fun if the method to quit strikes at the root of the problem. Quitting becomes difficul...
7 Heinä 20203min
Do You Put On Weight by quitting smoking?
Do you lose weight by smoking? Do you put on weight by quitting? I examine this issue in this podcast. You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to qu...
14 Touko 20206min
