Just another day in cold water
I almost bailed after nobody showed up but thanks to Jeremy coming we went through with it. And glad I did!
12 Helmi 20256min
Why “leadership?”
37 degree air temp, 33 degree water. Mitch Andrew and Brandon wrestle with the question “why is leadership such a popular topic compared to following or serving or obeying?”
7 Helmi 20256min
Do the hard things first
Mitch Jeremy and Brandon today talk about how cold plunging is the hardest thing they do which makes other things not so difficult.
5 Helmi 20256min
Isaac’s First Plunge!!!
Five of us from the Monday night men’s group jump in. Shout out to Isaac, his first cold plunge!
4 Helmi 20256min
Why is Community Important?
Brandon talks on this episode about why community is important to him. Ironically no one else showed up for this one! Haha. Air temp 38, water 32.
31 Tammi 20256min
Are you tired of being angry?
Today Mitch, Brandon, and Jeremy begin by discussing favorite slushy flavors. But the real question for the conversation was “have you ever felt like Job in the Bible?”. Shout out to Jeremy for sharin...
29 Tammi 20255min
Should we trust others?
Andrew, Brandon, and Stephen discuss how and who we decide to trust in our lives. Do we trust others too easily? January 24th; air temp 8°F; and water 32.
24 Tammi 20256min
Fight or flight (or freeze?)
Mitch, Jeremy, Stephen, and Brandon talk about moments they have experienced fight or flight or freeze as a response to a survival scenario. Today is January 22nd; air temp -1°, water temp 32°. CAUTI...
22 Tammi 20256min
