Ep. 66 | Season Two: We Came, We Grew, We Napped
We’re closing out season two with some beachside reflections on rest, routines, and the art of slowing down. From the exhaustion of “doing nothing” to the small rituals that keep us grounded, this one...
25 Elo 202557min
Ep. 65 | Confidence Looks Good on You
We’re talking heat waves, Beyoncé concerts, and the art of actually letting yourself enjoy the good stuff. From messy workdays to unpredictable weather, we’re finding the joy in the chaos and celebrat...
25 Elo 20251h 1min
Ep. 64 | Emotional Baggage: Carry-On Only
Chapters(00:00) Authentic Living and Self-Discovery(08:12) Airport Enthusiasts(17:24) Travel Destination Wishlist(23:00) Journey of Self-Discovery and Purpose(33:33) Embracing the Journey of Becoming(...
20 Kesä 20251h 5min
Ep. 63 | Riva Walked, We Healed
Chapters: (00:00) Embracing Presence in Everyday Life(08:42) Celebrating Personal Growth and Accomplishments(27:01) Navigating Life's Journey With Mindfulness(39:27) The Ever-Changing Process of Perso...
11 Kesä 20251h 3min
Ep. 62 | Monday Call: She's the Main Character Now
Chapters (00:01) Embracing Authenticity and Purposeful Living(12:09) Letting Go of Material and Time(24:05) DIY Home Repairs and Overcomplicating(32:23) Unlocking the Power of Habits(38:04) Internal C...
4 Kesä 20251h 1min
Ep. 61 | Meet Us At The Beach
Chapters(00:00) - Authenticity, Gambling, and Self-Discovery(16:19) - Nature's Therapeutic Vastness(22:04) - Embracing Stillness in Nature(27:02) - The Power of Awareness and Action(36:48) - The Power...
28 Touko 202548min
Ep. 60 | Thriving in the Brain You’ve Got (with Erin Vogt)
Chapters(00:01) - Authenticity and Purposeful Living Podcast(14:21) - Harnessing the Power of ADHD(18:53) - Dispelling Myths About ADHD(27:29) - The Impact of Virality on Integrity(33:35) - Embracing ...
16 Touko 20251h 5min
Ep. 59 | No Genie? No Problem.
We’re kicking off with our signature Morning Round Table—heartfelt chats over coffee about friendship, growth, and how far we’ve come. From creative throwbacks to reconnecting with ourselves through f...
7 Touko 20251h 2min
