Take a Pause: Rethinking Goals
This episode provides listeners with the reminder to reflect on current circumstances and make note of any changes that might need to be made to create a life of thriving. The host reflects on changes...
17 Syys 202512min
Life-size Vision boards: The Influence of our Physical Surroundings on our Goals and Dreams
Let’s delve into how our physical environment impacts us and reflect on ways we can make it more in line with our vision for our future.
19 Syys 202420min
Using Habit Stacking to Gain Momentum and Develop Consistency
In this episode, you will learn all about how to build habits one layer at a time and be introduced to the Commit to Thrive practice of “3 in 3”. For more info email me at info@enlightenmente.com
12 Syys 202411min
Update on our Worldschooling and Homeschooling Journey: Guatemala
In this episode, I share an update as to how things are going with our new worldschool/homeschool life. Feel free to reach out by email for more information: info@enlightenmente.
11 Syys 202413min
BONUS: One Small Shift that Will Impact your Mindset
13 Elo 20243min
Your Most Deliberate Life
This episode covers how to create a deliberate vision, goals and habits in the midst of a society that tries to keep us on a clear path. Learn how you can reflect about creating a deliberate life and ...
11 Elo 202421min
A Few Life Updates to Share
In this episode, I will discuss some of my current life happenings. My goal is to share a bit more about my current stage of life with my listeners so they know what’s going on behind the scenes. Feel...
23 Heinä 202424min
Why I’ve Decided to Let Go of Social Media
For years, I’ve grappled with the notion of giving up social media. I’ve finally hit a point that I feel like letting go of it will truly benefit my life. In this episode, I share why. Feel free to re...
10 Heinä 202427min
