Helpful vs. Harmful Pressure That we Put onto Ourselves
This episode is all about navigating pressure and recognizing the times that putting pressure on ourselves can be helpful as well as times that it can be harmful.
30 Touko 202418min
3 Tips for Prioritizing Goals & Tasks
There are three questions you can ask when it comes to figuring out how to prioritize goals and tasks: 1.)Which one “wins” when stacked up against the others? 2.)Which one “calls” you? 3.)Which one mi...
23 Touko 202416min
When We Lose Sight of the Vision
This episode shines a light on how sometimes we start something for a specific purpose, but somewhere along the way we lose sight of it. Whenever you feel at a loss with a goal, project, relationship,...
16 Touko 202416min
Those Things on Our “To do” List That We Just Can’t Seem to Do
This episode explores why some tasks are harder to get done than others and how to improve our chances of crossing off those tricky parts of our “to do” list.
9 Touko 202415min
Trust + Strategy= The Necessary Combo for Big Changes
When you want to embark on a new journey in life or change a given aspect, it probably won’t just magically happen. Chances are you’ll need a combo of trust and strategy.
2 Touko 202418min
How Minimalism and Living Deliberately Go Hand in Hand
Today we will discuss the topic of minimalism and its relationship to creating a deliberate life. This episode will help you reflect on how applying the concepts of minimalism could benefit different ...
25 Huhti 202424min
BONUS: The Self Development Journey Can Be Challenging But Shouldn’t Feel Harmful
In this episode, we will discuss the dark side of self development and some tried and true tricks to look out for in the industry. The last thing you need is for someone to take advantage of you in th...
18 Huhti 20248min
The Pace of Life
This episode will help you reflect on your current pace of life. Do you love it? Would you change it? Is it too slow for you? Too fast? Take a second to think about your pace, what impacts it and if t...
17 Huhti 202416min
