Connected Divergents

In today's episode I'm sharing a tool for reflection and curiosity that I am LOVING for building intimacy around the things you want/love to do (but are finding very hard to do!). Updates on how I've ...

11 Maalis 202546min

In this episode, I chat through my thoughts on why I don’t use transactional rewards systems. This is more of an exploratory, verbally-processing kind of episode as I try to untangle my feelings about...

26 Helmi 202525min

An introspective exploration after reading Four Thousand Weeks by Oliver Burkeman! Thoughts about what I enjoyed from this book, what didn't hit for me, and what still chewing on after reading in. SPO...

21 Helmi 202534min

I've felt this way for a long time... Why do I feel such a strong dislike towards reading books about ADHD? I'm an ADHD coach! Should I enjoy them??? Diving in with you to explore why, and sharing som...

30 Tammi 202520min

I've had a REALIZATION hit me the last few days on why I'm no longer using apps/services like Flow Club (Ep 57) or even the Capacity Compass I talked about earlier this week (Ep 59)—they are too fille...

23 Tammi 202530min

Look, some days you're ready to conquer the world and some days putting on matching socks feels like a win. In this episode, we're diving into a chill way to roll with whatever energy you've got: the ...

21 Tammi 202521min

The difference between setting "goals" and setting "intentions" and sharing my dreams for 2025! Do you have some for this year? Share with me @comfortandkindness on Instagram, or tina@comfortandkindne...

1 Tammi 202522min

I love feeling shiny. But sometimes, I'm my sparkly, warm self and it ends up getting me hurt. Is this just masking? Is this a trauma response—fawning? Is it patriarchal expectations that have been br...

18 Joulu 202431min