45. When to *Pause* (instead of desperately searching outwards for answers)
On "the fertile void" and the spirit of being willing and open to receive, instead of chasing after the answers.
16 Touko 202436min
44. Why you need a Close Why *AND* a Far Away Why
You PROBABLY have a "far away why" for the things you want & need to do. But do you have a "close why"? Is it close enough? Listen to learn more about this expanded neurodiversity-affirming framework ...
9 Touko 202429min
43. When "tricking yourself" to do it stops working.
"I just don't wanna" and The Power of a Visit
1 Touko 202422min
42. The (MULTIPLE!) Stages of Making A Change
If you have something pop into your head about yourself or your life that you want to make a change in, **action is not step one**. Action is actually step FOUR, and there are three other critically i...
18 Huhti 202426min
41. When body doubling feels like MASKING???
If you've ever used body doubling in the past to great success, but have found that the shininess of this tool has worn off for you, and now you're at the point where you know you *could* use body dou...
4 Huhti 202434min
40. Post-Meltdown Reflections 1.5, an Update
Just wanted to share an update post-post-meltdown now that I'm feeling better & my head is feeling less fuzzy/cloudy. Grateful for the support of kind people. May we all find our people. <3
20 Maalis 202410min
39. Post-Meltdown Reflections
This week I had an autistic meltdown. IT WAS NOT FUN! I wanted to share my insights and reflections on it, in case it helps anyone feel less alone in the experience. I see you. I'm with you.
16 Maalis 202430min
38. When you feel like your needs are an inconvenience to others
Are you carrying an old wound like me, where you feel like your needs are an inconvenience to others, even though all of the evidence you have suggests otherwise? And even though maybe you know its ob...
7 Maalis 202448min
