Cook Eat Run
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(54)

Carbohydrates & Gluten for Runners

Carbohydrates & Gluten for Runners

Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.This week's episode is with Micah (n...

29 Maalis 202040min

How to fuel for a marathon with Sports Nutritionist Anita Bean

How to fuel for a marathon with Sports Nutritionist Anita Bean

Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.What to eat on a long run, and when ...

22 Maalis 202053min

Sustainable Running & Races

Sustainable Running & Races

Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.On this episode I talk to Persephone...

18 Maalis 202032min

How to avoid Runner's Trots...Gut Health and Fibre with RD Kaitlin Colucci

How to avoid Runner's Trots...Gut Health and Fibre with RD Kaitlin Colucci

Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.This week's podcast episode is with ...

15 Maalis 202033min

Post-Run fueling  with Registered Nutritionist Laura Matthews 

Post-Run fueling with Registered Nutritionist Laura Matthews 

Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.On this episode I chat with Laura Ma...

8 Maalis 202039min

Cook Eat Run Trailer

Cook Eat Run Trailer

Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't ...

27 Helmi 202038s

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