190: My Simple 3 Step Framework to Resolving Triggers and Ending Relapse Cycles For Good
In this episode, I'll show you my easy three-step plan to help you stop watching porn for good. Many people think they just need to try harder to resist urges or avoid things that trigger them. But fi...
3 Huhti 202524min
189: We Rewired John's Subconscious Mind to No Longer Desire Porn (in 44 minutes)
I'm excited to share something special with you today - a real-life deep dive session with John where we uncover the root cause of his pornography struggle and work through it together in a single cal...
27 Maalis 202543min
188: Jacob Success Story – From Daily Struggles to Not Thinking About or Battle Urges at All Anymore
Jacob used to struggled daily with pornography and fantasy, but now he's completely free and feels good about himself again. In the episode, we talk about the two-part approach most men miss - they fo...
20 Maalis 202533min
187: How to Overcome Pornography Use When You're Overwhelmed and Don't Have a Lot of Time
Feel like you're fighting an impossible battle - trying to overcome pornography while juggling an already overwhelming life? After thousands of therapy sessions, I've discovered something surprising: ...
13 Maalis 202515min
186: Will Sad and Painful Days in Our Marriage Get Better? Yes, If You Follow This Blueprint
When pornography appears in a relationship, it hurts both people deeply. For wives, the pain and betrayal can feel like being trapped in an endless storm - each bad day stretches out forever, making e...
6 Maalis 202519min
185: She Thinks If She Was Enough, He Wouldn’t Have Watched Pornography (you need to hear this)
Not Being "Enough": Healing After Sexual Betrayal When a wife discovers her husband's porn use or infidelity, one thought cuts deeper than all others: "I wasn't enough." The pain of betrayal is devast...
27 Helmi 202520min
184: Rob's Success Story: How He Went From Almost Divorced to No More Triggers and Urges
Have you ever felt trapped in a cycle that seemed impossible to break? For Rob, porn became more than just a habit – it was an escape hatch from feelings of failure and not being good enough. Like man...
20 Helmi 202533min
183: Fundamental Steps to Repairing Your Marriage After Discovering Pornography Use
When Pornography Breaks Your Marriage: First Steps to Healing Finding out about a porn addiction feels like your world has shattered. One moment everything seems fine, the next your marriage hits a br...
13 Helmi 202520min
