CRAMPED

Tired of suffering from "death cramps" for 20 years, Kate Helen Downey has to find her own answers. She interviews top doctors and researchers, and delves into topics from period poops to endometriosis surgery to TikTok wellness scams, all to figure out why menstrual pain is so often dismissed and untreated. What she finds will change how you think about your own body and the medical system. Because having a microphone gets you more answers than having a uterus.

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Taking No Shit From Her Endo Specialist: Daphne's Diagnosis Story

Taking No Shit From Her Endo Specialist: Daphne's Diagnosis Story

You've heard MY diagnosis and treatment story - now I'm handing the mic over to other people who have been through the period pain fire and come out the other side. Daphne had been on birth control si...

8 Huhti 29min

How To Spot A Garbage Period Pain Study with Prof Jones-Rooy

How To Spot A Garbage Period Pain Study with Prof Jones-Rooy

PATREON-ONLY EPISODE TEASERJoin the CRAMPED Patreon (even at the free tier!) to listen to the full episode: https://patreon.com/crampedWe don't get very many studies on menstrual pain - so when we fin...

2 Huhti 17min

An Endometriosis Historian Breaks Down 2000 Years of Medical Misogyny

An Endometriosis Historian Breaks Down 2000 Years of Medical Misogyny

Endometriosis Historian & Professor of Medical Humanities Dr Maria Rovito comes on CRAMPED to talk 2000 years of endometriosis, wandering wombs, and hysteria. Her new book, Crippling Endometriosis: Fe...

24 Maalis 40min

Can Talking About Cramps Improve Your Sex Life?

Can Talking About Cramps Improve Your Sex Life?

Obviously we're big on communicating about your pain here at CRAMPED - we've covered the research that shows talking about your pain actually reduces your pain levels - but what about PLEASURE? Could ...

17 Maalis 50min

Period Pain in Fiction: Two Artists Who Turned Their Diagnosis Into Art

Period Pain in Fiction: Two Artists Who Turned Their Diagnosis Into Art

If you've been looking up some Oscar-nominated short films to watch before the awards show, you may have noticed one called "Jane Austen's Period Drama". Seeing this in theaters inspired Kate to final...

10 Maalis 33min

Menstrual Leave Is Already Happening in More Places Than You Think

Menstrual Leave Is Already Happening in More Places Than You Think

Can you imagine waking up with death cramps, and instead of dragging yourself to work with your heating pad and a bucket of ibuprofen or using up one of your sick days, you could just...use a PAID men...

3 Maalis 11min

Endometriosis, Hysterectomies, and Rebellious Ovaries: A Trans Comedian's Surgery Saga

Endometriosis, Hysterectomies, and Rebellious Ovaries: A Trans Comedian's Surgery Saga

Comedian Max Gross is back on CRAMPED for an update on his adventures with endometriosis, hysterectomies, and rebellious ovaries! Max and Kate try to figure out how big their internal organs actually ...

17 Helmi 40min

Has Period Pain Education Gotten Better for Teens? We Asked a High Schooler

Has Period Pain Education Gotten Better for Teens? We Asked a High Schooler

What's it like to get period pain in middle or high school today? It's been 20 YEARS since my own pretty abysmal menstrual health education, and I wondered - has it gotten better? Has the internet hel...

11 Helmi 36min

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