Curiously Kristen

On this show, we talk about lots of things. Personal development, behavioral psychology, business trends, leadership, adventure travel, spiritual practice, starting over somewhere new, taking risks, failing, getting back up and trying again. The subject matter is broad but the connecting fiber is deep. WE'RE EXPLORING OUR CURIOSITY. Without judgement. Without needing permission. Here, we'll learn, grow, and become our best selves - by leaning into the things we're curious about and letting that curiosity pave our path to purpose.

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Jaksot(28)

Let Go

In this episode I share a few lessons about "letting go" from a silent + technology-free Buddhist meditation retreat I attended. We also talk about the "let them" theory. People's behavior tells us a ...

6 Kesä 202314min

Friction Points

In Episode 3, I share a personal story i've been writing on and off for the last year. It's a story of what I call "friction points". A story of wandering, of not knowing anything besides what DOESN'T...

1 Kesä 202313min

Stand Guard at the Door of Your Mind

In Episode 2, we talk about the difference between reacting and responding, being the bouncer of your own mind, and not letting all the inevitable annoyances/inconveniences/triggers of our day-to-day ...

30 Touko 202312min

FFTs

Brene Brown coined the term "FFTs" several years ago in HER first podcast episode of "Unlocking Us"...and MAN are these Fucking First Times hard. In episode 1, I give a little background on who I am, ...

23 Touko 202316min