Doing Nothing Gives You More
Before I begin, I want to define what I mean by doing nothing. I don’t see doing ‘nothing’ as something unproductive. Instead, I see ‘nothing’ as a protected personal space that lies between your thou...
17 Touko 202211min
Focusing on Positive Self-Talk
I've been listening to clients tell me the story of their life. I can't help but wonder why they keep beating around the bush. In journalistic terms, these folks are burying the lead. Instead of getti...
16 Touko 202211min
Four Steps to Change
Creating a difference in your life requires simple actions. It’s all about getting what you want and keeping what you love. 1) Decide - Everything begins with your decision to transform. 2) Define - A...
13 Touko 202210min
What if Nothing Could Stop You?
What if everything you did today came with no limitations and no consequences? What could you do with your life? Limitations can be helpful. Staying within speed limits keeps you from getting speedi...
12 Touko 202211min
From Stuck to Motivated
As a child, I wondered why I couldn't always have my way. Mom and Dad were so mean! I couldn't wait to grow up, move out, and experience being an adult. Everything would be different - or so I thought...
11 Touko 202217min
How to Be a Happy Person
Did you know that happy people are regular people that look at the world differently? They don't wear rose-colored glasses either. They have a better way: 1) They realize that if you are alive, you wi...
10 Touko 202212min
Productivity Efficiency
I think it’s time we stop seeking more productivity. It’s too much work! I prefer being more efficient and effective. Here are a couple of ideas that will help: 1) Say “No” to meetings if possible. I...
9 Touko 202213min
Friends Holding You Back?
The success and happiness that you have in your life is a direct result of something your Mom was always asking - Who are your friends? If they are positive, you will be positive. Are they negative? Y...
6 Touko 202211min
