Daily Boost — Motivation and Coaching

During the Great Pandemic Pause, most folks found themselves in a simpler world.  With a few exceptions, everything was slower. There was more time in the day. The rush of what used to be our day-to-d...

18 Maalis 202211min

So you’ve decided it’s time to make a change. Good for you. Making the decision is the most challenging thing you can do. Now, how do you figure out how to make it work? In most situations, you can ge...

17 Maalis 202211min

Are you striving for something different? I have a client who, after years of poor eating habits, had gained over 100 pounds. She decided to get healthy - and had no idea where to begin. My advice was...

16 Maalis 202211min

The quality of your life is a direct result of your relationships.  Whether it's a personal, professional, or business relationship. There are three ways to play the relationship game. There is only o...

15 Maalis 202211min

Are you find yourself needing to get more done? You might consider creating more productivity. The first rule of being more productive is deciding what is important to you. The second rule is to take ...

14 Maalis 202211min

It happens to all of us. We're going about our day, hot on the trail of checking off items on our never-ending To-Do list. Then, we discover that we didn't get everything done before time ran out.  Wh...

11 Maalis 202211min

You hear a lot about using morning rituals to get more done. But what if you could use your mornings to get more done for YOU? In the fast-face world, we live in today; there seem to be two groups whe...

10 Maalis 202211min

Woody Allen said, "Half of success is showing up."  I've thought about that quote many times over the years. There was something about its logic that didn't match up with my day-to-day experience.  Do...

9 Maalis 202211min