Daily Boost — Motivation and Coaching

Daily Boost — Motivation and Coaching

The Daily Boost is a weekday podcast for people who've built a good life and started wondering if it's the one they actually want. Ten to fifteen minutes. Every weekday. Since 2006. No scripts. No canned content. No recycled material. Whatever's real, that day, in front of the microphone. Topics include personal growth, motivation, purpose, decisions, work, money, relationships, time, and how to keep your head straight when things get complicated. Every episode stands on its own. It's occasionally pretty funny — because if you can't laugh, what's the point. 5,000+ episodes. 130+ million downloads worldwide. Free, wherever you listen. Ten minutes a day to think clearly about your life.

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Jaksot(1316)

Good Habit Generator

Good Habit Generator

December brings those annual bad habits back for about six weeks. You know the ones. I sat on the couch all day after a neighbor's wine party and had one word: incompatible. Not sustainable. Compatib...

15 Joulu 202510min

Live With Passion

Live With Passion

You know what you want. You're clear on that now. But you just don't know how to get there. You need the map, right? Most people want me to tell them exactly how to get from here to there. And hones...

12 Joulu 202511min

Listening to Yourself More

Listening to Yourself More

You've heard it before: listen twice as much as you speak. Two ears, one mouth. Makes sense, right? But I'm taking that advice to a whole different level. Because most people are so busy listening t...

11 Joulu 20259min

Goals Are Like Pilots and Donuts

Goals Are Like Pilots and Donuts

You set a goal. You write it down. You're ready to go. Then life blows you off course. Your boss keeps you busy. Your spouse questions your plans. Your kids need you. And suddenly you're nowhere nea...

10 Joulu 202510min

The Law of Attraction Is Failing You

The Law of Attraction Is Failing You

The Law of Attraction isn't some mystical secret. It's actually dead simple: know what you want, believe you can get it, and get your ass to work. Three steps. That's it. So why does it fail for mos...

9 Joulu 202510min

Secret to Being Accountable 

Secret to Being Accountable 

Ever ask someone to hold you accountable, only to get annoyed when they actually do it? Yeah, I've seen that pattern destroy more goals than I can count. And that whole "announce your goals publicly"...

8 Joulu 202510min

This Is What's Distracting You

This Is What's Distracting You

You're getting distracted and you don't even know it. Your attention gets grabbed, you become interested, and suddenly you're doing things that weren't on your plan. I'm going to walk you through two...

5 Joulu 202511min

One Life, One Big-Ass Goal

One Life, One Big-Ass Goal

It's the end of the year and you're thinking about what's next. But here's what most people get wrong about goals. I'm not talking about those 10-year vision things or tiny incremental goals. I'm tal...

4 Joulu 202511min

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