Rules of Life Suck, But Are Good For You
Most people will tell you they know their values. Ask them to list them out loud, and they get three deep before they go quiet. The ones they do name? Usually, who they want to be, not who they actual...
3 Kesä 15min
Stop Pretending — Admit Who You Are
This morning I went to the gym, hit the sauna with my buddies, and got pulled into a mastermind I didn't see coming. Five hours of human conversation later, I came home buzzing. Not because anyone pai...
2 Kesä 16min
Honest Truth About Finding Purpose
You've been told that finding your passion is woo-woo nonsense. You've been told that purpose will solve everything once you crack the code. Neither is honest. What's honest is this: most people alre...
1 Kesä 16min
Work-Life Balance Hack
You ever feel like your work bleeds into your life and your life bleeds into your work, and somehow you're never fully off the clock? I hear it constantly. Today I'll tell you something most coaches w...
29 Touko 12min
Why You Don't Reach Your Goals
You set the goal. You meant it. Then somehow you didn't do the thing. Sound familiar? You're not broken. The model most coaches still use was built fifty years ago, and the science has finally caught...
28 Touko 16min
Releasing Anticipatory Anxiety
Someone on a coaching call this week heard the words "anticipatory anxiety" and froze. They thought it meant something was wrong with them. It's actually one of the most useful tools you've got. Used...
27 Touko 14min
Everybody Needs More Leads
A guy I met in the sauna asked me a simple question this week. So did the cashier at Wawa—different people, different conversations — same lesson. If you're feeling stuck, stranded, or stalled in any...
26 Touko 18min
Simple Stoic Thinking Modernized
Memorial Day hits different when you slow down enough to feel it. We're honoring the men and women who paid the ultimate price, and the unofficial start of summer makes me a little contemplative. So ...
25 Touko 17min
