When Your Goal Is to Set Your Goal
You know that thing you keep meaning to start? The diet begins after the snacks are gone. The morning routine that kicks in next Monday, right after the new pillow shows up. I had a conversation yest...
18 Touko 12min
Wisdom Overload for the Weekend
Happy Friday. This week piled up — silly moments, serious lessons, a lunch with my pastor at Ford's Garage, an AI Michael Buble jingle that I could not resist, and a client in Cape Town with no electr...
15 Touko 17min
Nicest Renegade You'll Ever Meet
I took the seatbelt off this podcast. No script, no playing safe, no asking the algorithm for permission. I walked off a coaching call, fired up and brought it straight to you—unfiltered, a bit pushy,...
14 Touko 20min
You Don't Actually Want to Change
My client Erin caught me off guard on a coaching call this week. She asked if I'd do a podcast on why people don't change. I almost laughed—that's basically every episode I've ever made. But the quest...
13 Touko 21min
Being Yourself in the Age of AI
Most of the rules about being your best have changed. Specialists used to win. Now, generalists with human discernment win. Smart goals are over. Realistic is the same as mediocre. And the gap between...
12 Touko 16min
Awareness, Expectation, Results
Learn more about your ad choices. Visit megaphone.fm/adchoices
11 Touko 16min
You'll Change When You Wear Yourself Out
You're not stuck because you're lazy. You're stuck because you haven't worn yourself out yet. The day comes when you've finally had enough — and that's the day you actually change. Not one minute befo...
8 Touko 17min
Daily Awareness Diary
Forget another seminar about listing values or spreadsheets of goals. Clarity comes from seeing yourself—most days you don’t. Today, I’ll walk you through my Daily Awareness Diary: ten questions I us...
7 Touko 17min
