Change of seasons is underrated
Be it summer, spring, autumn , or winter, they all bring something unique to them. So work with what they give you and maximize its possible uses.
24 Touko 20224min
Don’t seek for validation from others
We are the ones that set our standards and the only ones to grade us after them.
20 Touko 20224min
Focus on minimizing the bad days instead of perfecting the good ones
No day has to be perfect as long as they keep on coming. Reduce the bad days instead.
16 Touko 20222min
You made a mistake, so what?
Don’t be so harsh on yourself. We all have different unique problems. We all make mistakes. I try to focus on the now and how i can be better than who i was one second ago.
11 Touko 20221min
When you know you found the one (u don’t)
Many times in life, I’ve felt as if i need to bring more and more people into my life to be socially “cool” or satisfied. When in reality, that number of people should’ve always been set up to my own ...
8 Touko 20224min
How i forgot my anxiety type problems (for a day)
I tend to get anxiety type problems more often than I would like during my everyday life. Our brains are designed to wander and take us to those dark places sometimes. That’s why i go through what hel...
3 Touko 20225min
You went mad for a min? That’s ok
It’s ok to lose patience and rage. Just acknowledge it.
1 Touko 20222min
Gear up mentally for tough moments
Gearing up mentally for a tough moment or event or change, mentally preparing for it, won’t make it feel good, but it will make it suck less ;).
1 Touko 20222min
