Dating Intentionally

What if modern dating didn't have to feel exhausting, confusing or like a second job? Dating Intentionally is the podcast for singles who are done with outdated dating rules and are ready to date with clarity, confidence and purpose.

Whether you're back in the dating pool after a breakup, using the apps for the first (or millionth) time, trying to stop attracting the wrong people, or just figuring out how to find your person in all the chaos, you're in the right place. Dating Intentionally is your how-to guide for making decisions that align with your values while finding joy in the process.

Hosted by Talia Koren, Dating Intentionally dives into practical advice to help you attract better matches, build real connections and move toward the relationship you want - no matter what season of life you're in. Talia shares realistic, grounded advice from her experience going on 150 dates with over 60 people in under a year before meeting her husband, plus helpful conversations with guest experts, therapists and authors to guide you in your early dating journey.

Tune in for new episodes on Tuesdays and Fridays!

If you've ever asked yourself any of these questions, Dating Intentionally is for you:

Why do I keep attracting the wrong people?

How can I slow down in early dating?

How do I stop going for emotionally unavailable partners?

How many dates should we have before we define the relationship?

How do I tell the difference between green flags, red flags and dealbreakers?

How do I get back out there after a breakup?

Where can I meet people who want a serious relationship?

What are the signs they're interested in me?

How do I know if we're compatible?

How do I stop wasting time on dead-end dates?

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126. How To Tell If They're A Good Match (Throwback)

Hello from NYC! In this episode, I cover one of the trickiest parts of dating: identifying a good match. You'll get practical tips on what to look for in a partner, why finding a good match can be so ...

29 Marras 202422min

125. Navigating Avoidant Attachment w/ Adam Lane Smith

If you're in a relationship with someone who is avoidantly attached, or if you have this attachment style, this episode is for you. I got to talk to Adam Lane Smith, an attachment specialist, about th...

26 Marras 202459min

124. Tips For A Solo Holiday Season, Creating Chemistry & Getting Benched

In this episode I'm sharing tips on making the most of a holiday season when you're single (again), how to be sparkier and create chemistry on dates and what to do when someone is trying to bench you ...

22 Marras 202417min

123. How (And When) To Start Talking About Sex w/ Vanessa and Xander Marin

In this episode, you’ll hear from a sex therapist and her husband, Vanessa and Xander Marin! We talk about when to bring up sex in early dating, what to do if you don’t feel a “spark,” and you'll get ...

19 Marras 202455min

122. Daily Texting, Moving For A Partner & Situationship Blues (Q&A)

In this episode, I’m answering your dating dilemmas. Listen and get my take on:1. “He texts too much, but I'm not sure if it has to do with his mental health.”2. “We're long distance, but can't decide...

15 Marras 202421min

121. Signs it's time to break up (and how to end it)

Knowing when to end a relationship is tricky, especially if there’s no glaring dealbreaker—sometimes, it’s just not the right fit. How do you know when it’s time to move on?In this episode, I’m breaki...

12 Marras 202430min

120. Mixed signals, being friend zoned, and setting boundaries

In this episode, I’m answering your dating dilemmas. Listen and get my take on these relatable dating scenarios and questions:1. "If I'm so amazing (his words) why won't he date me?”2. “I said we shou...

8 Marras 202418min

119. What to pay attention to in the honeymoon phase w/ Jordan Dann

How long is the honeymoon phase supposed to last? Is it okay if we run into unsolvable issues in our relationship? What's an okay unsolvable issue, and what's not? These are some of the big questions ...

5 Marras 202457min