Dating Intentionally

What if modern dating didn't have to feel exhausting, confusing or like a second job? Dating Intentionally is the podcast for singles who are done with outdated dating rules and are ready to date with clarity, confidence and purpose.

Whether you're back in the dating pool after a breakup, using the apps for the first (or millionth) time, trying to stop attracting the wrong people, or just figuring out how to find your person in all the chaos, you're in the right place. Dating Intentionally is your how-to guide for making decisions that align with your values while finding joy in the process.

Hosted by Talia Koren, Dating Intentionally dives into practical advice to help you attract better matches, build real connections and move toward the relationship you want - no matter what season of life you're in. Talia shares realistic, grounded advice from her experience going on 150 dates with over 60 people in under a year before meeting her husband, plus helpful conversations with guest experts, therapists and authors to guide you in your early dating journey.

Tune in for new episodes on Tuesdays and Fridays!

If you've ever asked yourself any of these questions, Dating Intentionally is for you:

Why do I keep attracting the wrong people?

How can I slow down in early dating?

How do I stop going for emotionally unavailable partners?

How many dates should we have before we define the relationship?

How do I tell the difference between green flags, red flags and dealbreakers?

How do I get back out there after a breakup?

Where can I meet people who want a serious relationship?

What are the signs they're interested in me?

How do I know if we're compatible?

How do I stop wasting time on dead-end dates?

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45. Who should pay on the first date and why?

I get so many questions about what to do when the check comes at the end of the date. The easy answer is, that whoever asks is who pays. However, it goes so much deeper when it comes to heterosexual d...

20 Helmi 202430min

44. A realistic approach to healing body image issues while dating w/ Leah Kern (@leahkernrd)

Do you feel like you have to wait until you lose weight to start dating? Are your feelings about your looks holding you back from getting on the apps or putting yourself out there? In this episode, I ...

16 Helmi 202458min

43. How to build chemistry on dates (and stop chasing sparks!)

We need to stop chasing sparks in dating! Just because you don't feel a spark does not mean that connection is doomed. In this episode, I talk about what the spark is and what it isn't, and why we fee...

13 Helmi 202419min

42. Be the CEO of your love life w/ Evan Marc Katz (@realevanmarckatz)

In this episode, I talk to veteran dating expert Evan Marc Katz about all things early dating! We get into why your confidence is the first thing to work on in your dating journey, tips for moving on ...

9 Helmi 202449min

41. We're engaged! (Our story)

On this episode of Dating Intentionally, you'll hear our engagement story (including a real-life nightmare scenario) from my fiance, Johnny, and how he selected a ring for me! I also talk about why I ...

6 Helmi 202449min

40. How to heal your insecure attachment w/ Julie Menanno @thesecurerelationship

Yes, you can work on healing your attachment wounds even if you're not in a relationship. I got to talk to Julie Menanno about her new book, Secure Love, and how to apply its insights even if you're s...

2 Helmi 202451min

39. Self sabotage vs trusting your gut in dating

Are you following your intuition and trusting your gut feelings, or are you self-sabotaging? In this episode, I talk about why we self-sabotage and how it's different than trusting your gut. I get int...

30 Tammi 202423min

38. How to get out of your head during sex w/ Abigail Jensen @vibeslut

Not sure how to get your needs met in the bedroom? Feel awkward talking about sex with someone new? Abigail Jensen from @vibeslut and I get into how to talk about sex and navigate new experiences with...

26 Tammi 202443min