
The F word
Let’s talk about the hardest F word. The one we should do but don’t really. The F word that can change your life
15 Huhti 201918min

Eew...rude!
On today’s podcast, Mama B talks about rude people and what we should do about them
7 Huhti 201914min

Str..etch out!!!
Certain things in life can be overwhelming. Let’s break one of those things down and kick fear to the curb.
31 Maalis 201913min

Oh the lies!!!
Have you been lied to before? Or are you the one that tells little white lies.? Find out what you can do if you get caught up in someone’s lie.
24 Maalis 201916min

Get energized naturally! It’s easier than you think
Getting the daily energy you need to accomplish your day to day goals is easier than you think! Mama B gives you some super easy ways to get the energy you need.
17 Maalis 201917min

Getting rid of the Toxic. Relentlessly.
Some people are going through situations that are so toxic and they’re dragging you in. This is how to let go and be mentally strong
11 Maalis 201917min

The secret to success
Is there a secret to success? Do successful people know something you just don’t? Mama B has a look at the subject and tells you one of her secrets
3 Maalis 20199min

Inspiration-find your fuel
Inspiration:what is it and how do you get it? Do you already have it? Mama B talks about the unlikely places you can find the inspiration you need to get you going
24 Helmi 201911min



















