Dear Headspace
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(183)

When Your Loved One Believes Conspiracy Theories, with Dora

When Your Loved One Believes Conspiracy Theories, with Dora

Dora and Robin answer questions about guilt from not meditating, feeling addicted to your phone, and dealing with a loved one whoe believes in conspiracy theories. This is an encore presentation. Fol...

19 Marras 202433min

Overcoming Fears of Death, with Kessonga

Overcoming Fears of Death, with Kessonga

Kessonga, Robin, and Headspace coach Neca answer questions about balancing mindfulness with efficiency at work, coping with missing an ex while hoping for reconciliation, and facing fears about death....

12 Marras 202436min

How to Build a Consistent Practice, with Rosie

How to Build a Consistent Practice, with Rosie

Rosie, Robin, and Headspace therapist Samantha answer questions about what to do when your best friend starts a relationship and abandons you, how to support a family member who is diagnosed with auti...

5 Marras 202430min

Tackling Uncontrollable Events, with Dora

Tackling Uncontrollable Events, with Dora

Dora, Robin, and Headspace mental health coach Corey answer questions about navigating unpredictable events, reframing your identity after family members have passed away, and coping with senior cowor...

29 Loka 202434min

What to Do When You Feel Hopeless, with Rosie

What to Do When You Feel Hopeless, with Rosie

Rosie, Robin, and Headspace therapist Ryan answer questions about how to not judge peers who can travel and afford more, how to avoid giving friends too much advice, and how to handle hopelessness in ...

22 Loka 202436min

Navigating a Job Search, with Eve

Navigating a Job Search, with Eve

Eve, Robin, and Headspace therapist Samantha answer questions about stress and fear when buying a new home, struggles to connect romantically, and what to do when you’re anxious during the job search ...

15 Loka 202434min

Dealing with Financial Fears, with Rosie

Dealing with Financial Fears, with Rosie

Rosie, Robin, and Headspace coach Corey answer questions about feeling anxious over finances and what to do when a chronic illness impacts one's ability to be present and kind. We also have a question...

8 Loka 202437min

Managing Politics and Relationships, with Kessonga

Managing Politics and Relationships, with Kessonga

Kessonga, Robin, and Headspace therapist Ryan answer questions about maintaining family relationships when you disagree on politics and values, being hopeful when you are concerned about an election's...

1 Loka 202434min

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