Dear Headspace
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

Jaksot(171)

Mental Health in the Workplace, with Rosie

Mental Health in the Workplace, with Rosie

Rosie, Robin, and Headspace coach Corey answer questions about navigating life when you’re still growing, dealing with a breakup when you caused it, and handling a coworker who stresses you out.  This...

7 Touko 202435min

Dealing with an Immature Parent, with Eve

Dealing with an Immature Parent, with Eve

Eve, Robin, and Headspace coach Neca answer questions about feeling overwhelmed but wanting to take care of yourself, handling an immature parent, and learning to deal with emotions instead of interna...

30 Huhti 202439min

When Life Isn't What You Hoped it Would Be, with Rosie

When Life Isn't What You Hoped it Would Be, with Rosie

Rosie, Robin, and Headspace clinician Runjhun answer questions about improving communications with a partner, processing grief, and getting over being forced to be a mom at a young age. Follow Robin h...

23 Huhti 202439min

Overcoming Obsessive Thoughts, with Dora

Overcoming Obsessive Thoughts, with Dora

Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online friends who distance themselves. Follow Robin here or at Well…A...

16 Huhti 202437min

Processing Intense Emotions, with Kessonga

Processing Intense Emotions, with Kessonga

Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating. F...

9 Huhti 202435min

Am I Grateful Enough? with Eve

Am I Grateful Enough? with Eve

Eve, Robin, and Headspace coach Chris answer questions about getting angry when people ask how you’re doing, not feeling grateful enough, and dealing with anxiety-causing stomach issues when eating. F...

2 Huhti 202434min

How to Accept a Compliment, with Kessonga

How to Accept a Compliment, with Kessonga

Kessonga, Robin, and Headspace coach Corey answer questions about how to deal with having trouble taking compliments, putting intention into practice, and thinking about the next phase in your life af...

26 Maalis 202436min

Overcoming End-of-the-World Fears, with Rosie

Overcoming End-of-the-World Fears, with Rosie

Rosie, Robin, and Headspace coach Neca answer questions about guilt after leaving a job, how to help others who are disappointed, and what to do when you fear the end of the world. Follow Robin here o...

19 Maalis 202438min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kaksi-aitia
i-dont-like-mondays
uutiscast
poks
antin-palautepalvelu
joku-tietaa-jotain-2
kolme-kaannekohtaa
mamma-mia
sita
aikalisa
yopuolen-tarinoita-2
rss-murhan-anatomia
meidan-pitais-puhua
rss-nikotellen
lahko
rss-palmujen-varjoissa
rss-haudattu