Dear Shenny

Dear Shenny is for women and girls who, like me, are striving to live their most authentic and best selves but are facing challenges in life, in relationships, and in the workplace. I’m here to tell y...

29 Marras 202032s

I caught myself treating another person poorly and it got me to think, "What makes me think that's okay?" "Why did I act that way when it's not in line with who I want to be?" This episode talks abou...

26 Marras 20207min

It's easy to let our insecurities to get the better of us. When we let our insecurities take over, we lose sight of everything else that is positive and great about us. In this episode, I share with y...

21 Marras 20205min

It is never a bad thing to choose yourself, and we should start doing this more. Being there for others is great, but when it is at the expense of your own well-being, it becomes stressful and suffoca...

21 Marras 20204min

More and more I am seeing that our self-doubts and insecurities are rooted from us constantly comparing ourselves to other people. When we compare, we are encouraging ourselves to live someone else's ...

21 Marras 20202min