Declutter Your Chaos - Mindful Minimalism

Declutter Your Chaos - Mindful Minimalism

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We'll uncover the "why" behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. Create systems that stick—because they're built around you, not what Instagram says your home should look like. Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let's do this together. Welcome to Declutter Your Chaos. xo, Amber

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162  |  The 10/10 Habit  |  How to Make Decluttering a Habit

162 | The 10/10 Habit | How to Make Decluttering a Habit

Hi Guys!  In this episode, I explain how to incorportate 10 minutes of decluttering and 10 minutes of meditation into your daily routine.  This episode is about changing your habits by stacking the ha...

26 Helmi 202421min

161  |  How to Navigate Unworthiness in a Toxic Culture

161 | How to Navigate Unworthiness in a Toxic Culture

Hi Guys, This episode is about how our culture really does feed into our sense of unworthiness, and how you can almost instantly shift your perspective. If you are interested in the year-long course, ...

1 Helmi 202418min

160  |  How to Declutter Your Life in 2024

160 | How to Declutter Your Life in 2024

Hi Guys, Happy New Year!  In this episode I talk about my new course, which is available here: https://www.declutteryourchaos.com/offers/Lo27ouE8 If you have any decluttering questions please ask.  Em...

10 Tammi 202415min

159 |  How to Let Go of Items When You Have Lost Someone You Love  |  Decluttering When Someone Has Passed Away

159 | How to Let Go of Items When You Have Lost Someone You Love | Decluttering When Someone Has Passed Away

Hi Guys, In this episode I answer a question from one of my listeners. She recently lost her mom and was wondering how to let go of her mom's things without dishonoring her. I loved answering Shar...

23 Joulu 202316min

158 |  Your Environment Reflects Your Inner State  |  A Decluttering Meditation/Mindful Minute

158 | Your Environment Reflects Your Inner State | A Decluttering Meditation/Mindful Minute

Hi Guys!  In this episode. you will find some declluttering motivation, as well as a guided mindful minute to help you let go of the stress and chaos.  Remember:  Your external environment reflects yo...

7 Joulu 202318min

157  |  How to Declutter Learned Helplessness

157 | How to Declutter Learned Helplessness

Hey Guys, In this episode I talk about learned helplessness and how it can prevent us from becoming our best selves, but also how to break free from it. Here's the link to join my group.  This is your...

30 Loka 202316min

156 |  Invitation To My Accountability Group

156 | Invitation To My Accountability Group

Hey Guys, In this episode I invite you to my accountabiity membership, which will start this week.  It will be every Friday, 6pm Eastern/3pm Pacific.  Here is the link to join: https://www.declutteryo...

18 Loka 202323min

155  |  The Secret to Making Your Day More Peaceful

155 | The Secret to Making Your Day More Peaceful

Hey Guys! Making this tiny shift will change your entire day.  And when you do it repeatedly, it will change your life.  Give this to yourself: writing meditation or prayer being in nature It seems ...

25 Syys 202318min

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